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Title Speaker Date Length Length/
Date		 Actions
Dharmette: Harmony of Zen and Vipassana (1 of 5) Gil Fronsdal 2021.04.19 13:30 13:30
2021.04.19
Harmony of Zen and Vipassana
Series
Gil Fronsdal 2021.04.19 3:49:16 3:49:16
2021.04.19
Second Arrows and Open Windows Gil Fronsdal 2021.04.18 26:27 26:27
2021.04.18
Dharmette: Refuge (5 of 5) Refuge in Freedom Gil Fronsdal 2021.04.16 13:01 13:01
2021.04.16
Dharmette: Refuge (4 of 5) Actions as Refuge Gil Fronsdal 2021.04.15 13:47 13:47
2021.04.15
Dharmette: Refuge (3 of 5) Refuge in Self Gil Fronsdal 2021.04.14 13:32 13:32
2021.04.14
Dharmette: Refuge (2 of 5) Refuge in Buddha, Dharma, and Sangha Gil Fronsdal 2021.04.13 15:12 15:12
2021.04.13
Dharmette: Refuge (1 of 5) Introduction Gil Fronsdal 2021.04.12 15:01 15:01
2021.04.12
Guided Mediation: Nature Gil Fronsdal 2021.04.12 31:38 31:38
2021.04.12
Refuge
Series
Gil Fronsdal 2021.04.12 3:17:05 3:17:05
2021.04.12
Mindfulness of Breathing (73) Practice with Confidence Gil Fronsdal 2021.04.09 11:42 11:42
2021.04.09
Mindfulness of Breathing (72) Independence, Freedom, Ending Gil Fronsdal 2021.04.08 16:18 16:18
2021.04.08
Mindfulness of Breathing (71) Seven Factors of Awakening Gil Fronsdal 2021.04.07 14:13 14:13
2021.04.07
Mindfulness of Breathing (70) Four Foundations of Mindfulness Gil Fronsdal 2021.04.06 11:46 11:46
2021.04.06
Mindfulness of Breathing (69) Practice as Onward Leading Gil Fronsdal 2021.04.05 13:52 13:52
2021.04.05
Overcoming Hate with Non-hate Gil Fronsdal 2021.04.04 27:16 27:16
2021.04.04
Mindfulness of Breathing (68) Relinquishment as Generosity Gil Fronsdal 2021.04.02 24:08 24:08
2021.04.02
Mindfulness of Breathing (67) Sacred Absence Gil Fronsdal 2021.04.01 14:37 14:37
2021.04.01
Mindfulness of Breathing (66) Fading of Compulsion Gil Fronsdal 2021.03.31 13:43 13:43
2021.03.31
Mindfulness of Breathing (65) Fading of Attachment Gil Fronsdal 2021.03.30 11:39 11:39
2021.03.30
Mindfulness of Breathing (64) The Lesson of Inconstancy Gil Fronsdal 2021.03.29 13:25 13:25
2021.03.29
Accompanying, Knowing, and Liberating Grief Gil Fronsdal 2021.03.28 38:38 38:38
2021.03.28
Mindfulness of Breathing (63) Breaking the Spell Gil Fronsdal 2021.03.26 35:28 35:28
2021.03.26
Mindfulness of Breathing (62) Opening to Constant Change Gil Fronsdal 2021.03.25 13:02 13:02
2021.03.25
Mindfulness of Breathing (61) Inconstancy of Experience Gil Fronsdal 2021.03.24 13:29 13:29
2021.03.24
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