| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation: Concentration, Clarity, Equanimity
|
Matthew Brensilver |
2024.09.13 |
27:31 |
27:31
2024.09.13 |
|
|
Guided Meditation: Effort as Not-Self
|
Matthew Brensilver |
2024.09.12 |
28:15 |
28:15
2024.09.12 |
|
|
Guided Meditation: Intimacy with Breathing
|
Matthew Brensilver |
2024.09.11 |
28:18 |
28:18
2024.09.11 |
|
|
Guided Meditation: Breath, Pleasure, Opening
|
Matthew Brensilver |
2024.09.11 |
29:08 |
29:08
2024.09.11 |
|
|
Guided Meditation: Seeing Change
|
Marjolein Janssen |
2024.09.10 |
33:01 |
33:01
2024.09.10 |
|
|
Guided Meditation: Not Predicting Me
|
Matthew Brensilver |
2024.09.10 |
30:08 |
30:08
2024.09.10 |
|
|
Guided Meditation: Relaxing into the Moment
|
Matthew Brensilver |
2024.09.09 |
29:21 |
29:21
2024.09.09 |
|
|
Guided Meditation: Emergence
|
Gil Fronsdal |
2024.09.06 |
31:33 |
31:33
2024.09.06 |
|
|
Guided Meditation: Appreciating this Unentangled Knowing
|
Ari Crellin-Quick |
2024.09.05 |
32:10 |
32:10
2024.09.05 |
|
|
Guided Meditation: Seeing With Freedom
|
Gil Fronsdal |
2024.09.05 |
30:58 |
30:58
2024.09.05 |
|
|
Guided Meditation: Relaxing into Love
|
Matthew Brensilver |
2024.09.04 |
27:46 |
27:46
2024.09.04 |
|
|
Guided Meditation: Rest
|
Gil Fronsdal |
2024.09.04 |
30:27 |
30:27
2024.09.04 |
|
|
Guided Meditation: Re-Collecting
|
Gil Fronsdal |
2024.09.03 |
30:45 |
30:45
2024.09.03 |
|
|
Guided Meditation: Mindful Time
|
Gil Fronsdal |
2024.09.02 |
30:56 |
30:56
2024.09.02 |
|
|
Guided Meditation: Receptive Awareness
|
Andrea Fella |
2024.09.01 |
35:38 |
35:38
2024.09.01 |
|
|
Guided Meditation: Meditate like an Interbeing
|
Ying Chen, 陈颖 |
2024.08.30 |
30:48 |
30:48
2024.08.30 |
|
|
Guided Meditation: Appreciating the Simplicity of Awareness
|
Ari Crellin-Quick |
2024.08.29 |
31:14 |
31:14
2024.08.29 |
|
|
Thursday Guided Meditation
|
Matthew Brensilver |
2024.08.29 |
41:27 |
41:27
2024.08.29 |
|
|
Guided Meditation: Meditate like Space
|
Ying Chen, 陈颖 |
2024.08.29 |
32:21 |
32:21
2024.08.29 |
|
|
Guided Meditation: Meditate like a Living Mountain
|
Ying Chen, 陈颖 |
2024.08.28 |
32:04 |
32:04
2024.08.28 |
|
|
Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT)
|
Dawn Neal |
2024.08.27 |
34:27 |
34:27
2024.08.27 |
|
|
Guided Meditation: Meditate like a Breathing Mountain
|
Ying Chen, 陈颖 |
2024.08.27 |
33:23 |
33:23
2024.08.27 |
|
|
Guided Meditation: Meditate Like A Mountain
|
Ying Chen, 陈颖 |
2024.08.26 |
31:15 |
31:15
2024.08.26 |
|
|
Guided Meditation: Feeling and Verbal Thinking
|
Matthew Brensilver |
2024.08.21 |
29:14 |
29:14
2024.08.21 |
|
|
Guided Meditation: Confident and Aware
|
Dawn Neal |
2024.08.20 |
35:17 |
35:17
2024.08.20 |
|
