AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Being the Guest House	Gil Fronsdal	2021.11.09	30:28	30:28 2021.11.09
Mindfulness of Mind (2 of 5) Simplicity of Recognition	Gil Fronsdal	2021.11.09	14:56	14:56 2021.11.09
Four Noble Truths and Our Contribution to Suffering	Gil Fronsdal	2021.11.08	27:15	27:15 2021.11.08
Guided Meditation: Gathering Ourself	Gil Fronsdal	2021.11.08	44:16	44:16 2021.11.08
Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension	Gil Fronsdal	2021.11.08	11:47	11:47 2021.11.08
Guided Meditation: Relaxing	Gil Fronsdal	2021.11.08	31:43	31:43 2021.11.08
The Buddha as The Four Heavenly Messangers	Gil Fronsdal	2021.11.07	40:39	40:39 2021.11.07
Guided Mediation: Pilgrimage of The Breath	Gil Fronsdal	2021.11.07	34:41	34:41 2021.11.07
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Friday Dharma Talk: Insight into Suffering View Retreat	Gil Fronsdal	2021.11.05	51:41	51:41 2021.11.05
Dharmette: Thinking (5 of 5) Released Thinking	Gil Fronsdal	2021.11.05	13:58	13:58 2021.11.05
Guided Meditation: Simplicity of Being	Gil Fronsdal	2021.11.05	30:52	30:52 2021.11.05
Thursday Evening Reflection View Retreat	Gil Fronsdal	2021.11.04	04:34	04:34 2021.11.04
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Dharmette: Thinking (4 of 5) Healthy Thinking	Gil Fronsdal	2021.11.04	12:58	12:58 2021.11.04
Guided Meditation: Seeing Thoughts Flow By	Gil Fronsdal	2021.11.04	30:57	30:57 2021.11.04
Wednesday Dharma talk: Cultivating Confidence View Retreat	Gil Fronsdal	2021.11.03	52:43	52:43 2021.11.03
Dharmette: Thinking (3 of 5) Respecting Thoughts	Gil Fronsdal	2021.11.03	12:58	12:58 2021.11.03
Guided Meditation: Thinking: Process not Content	Gil Fronsdal	2021.11.03	29:43	29:43 2021.11.03
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2021.11.02	09:30	09:30 2021.11.02
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Dharmette: Thinking (2 of 5) Freedom in Recognition	Gil Fronsdal	2021.11.02	14:54	14:54 2021.11.02
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Monday Dharma Talk: Cultivating Stability View Retreat	Gil Fronsdal	2021.11.01	48:40	48:40 2021.11.01
Guided Meditation: Relaxing Thinking	Gil Fronsdal	2021.11.01	30:44	30:44 2021.11.01

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