Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Introduction to Mindfulness (2 of 25) Relaxing Distractability Gil Fronsdal 2024.01.09 12:40 12:40
2024.01.09
Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing Gil Fronsdal 2024.01.08 14:46 14:46
2024.01.08
Dharmette: (5 of 5) An Ennobling Path Kodo Conlin 2024.01.05 14:46 14:46
2024.01.05
Dharmette: (4 of 5) Fourth Noble Truth Kodo Conlin 2024.01.04 14:51 14:51
2024.01.04
Dharmette: (3 of 5) Third Noble Truth Kodo Conlin 2024.01.03 14:47 14:47
2024.01.03
Dharmette (2 of 5) Second Noble Truth Kodo Conlin 2024.01.02 14:14 14:14
2024.01.02
Dharmette: (1 of 5) First Noble Truth Kodo Conlin 2024.01.01 14:59 14:59
2024.01.01
Dharmette: Equanimity Liz Powell 2023.12.29 16:32 16:32
2023.12.29
Dharmette: Appreciative Joy Liz Powell 2023.12.28 13:09 13:09
2023.12.28
Dharmette: The Buddha Within David Cohn 2023.12.27 16:46 16:46
2023.12.27
Dharmette: Compassion Liz Powell 2023.12.27 15:10 15:10
2023.12.27
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Dharmette: Generosity Liz Powell 2023.12.25 15:14 15:14
2023.12.25
Dharmette: Wise Thinking (5 of 5) Deep Thoughts in a Silent Mind. Gil Fronsdal 2023.12.22 16:45 16:45
2023.12.22
Dharmette: Wise Thinking (4 of 5) Thoughts that Calm Thinking Gil Fronsdal 2023.12.21 12:51 12:51
2023.12.21
Dharmette: Alone but not Lonely Gil Fronsdal 2023.12.20 13:22 13:22
2023.12.20
Practice Notes: Stopping Gil Fronsdal 2023.12.20 02:50 02:50
2023.12.20
Dharmette: Wise Thinking (3 of 5) Independent of Thoughts Gil Fronsdal 2023.12.20 13:45 13:45
2023.12.20
Dharmette: Wise Thinking (2 of 5) Redirecting Thoughts Gil Fronsdal 2023.12.19 14:13 14:13
2023.12.19
Dharmette: Wise Thinking (1 of 5) The Influence of Thoughts Gil Fronsdal 2023.12.18 14:03 14:03
2023.12.18
Dharmette: Compassion & Equanimity Matthew Brensilver 2023.12.15 15:51 15:51
2023.12.15
Dharmette: Passivity & Action Matthew Brensilver 2023.12.14 15:52 15:52
2023.12.14
Dharmette: Disenchantment & Engagement Matthew Brensilver 2023.12.13 15:03 15:03
2023.12.13
Dharmette: Effort & Effortlessness Matthew Brensilver 2023.12.12 15:21 15:21
2023.12.12
Dharmette: Confidence & Humility Matthew Brensilver 2023.12.11 15:01 15:01
2023.12.11
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00