AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain	Gil Fronsdal	2024.08.08	15:01	15:01 2024.08.08
Dharmette: Practicing with Suffering	Gil Fronsdal	2024.08.07	09:29	09:29 2024.08.07
Practice Notes: Mindful Meditation - What to include	Gil Fronsdal	2024.08.07	05:09	05:09 2024.08.07
Dharmette: Eight Worldy Winds (3 of 5) Praise and Blame	Gil Fronsdal	2024.08.07	13:39	13:39 2024.08.07
Dharmette: Eight Worldly Winds (2 of 5) Fame and Disrepute	Gil Fronsdal	2024.08.06	15:17	15:17 2024.08.06
Dharmette: Eight Worldly Winds (1 of 5) Gain and Loss	Gil Fronsdal	2024.08.05	15:27	15:27 2024.08.05
Dharmette: Qualities of the Dharma (5 of 5) Experienced by the Wise	Gil Fronsdal	2024.08.02	11:38	11:38 2024.08.02
Dharmette: Qualities of the Dharma (4 of 5) Onward Leading	Gil Fronsdal	2024.08.01	13:21	13:21 2024.08.01
Dharmette: Craving>Suffering, Suffering>Craving	Matthew Brensilver	2024.07.31	15:30	15:30 2024.07.31
Dharmette: Qualities of the Dharma (3 of 5) Come and See for Yourself	Gil Fronsdal	2024.07.31	14:18	14:18 2024.07.31
Dharmette: Qualities of the Dharma (2 of 5) Immediate	Gil Fronsdal	2024.07.30	12:03	12:03 2024.07.30
Dharmette: Qualities of the Dharma (1 of 5) Visible Here and Now	Gil Fronsdal	2024.07.29	13:42	13:42 2024.07.29
Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity	Dawn Neal	2024.07.26	15:26	15:26 2024.07.26
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity	Dawn Neal	2024.07.25	13:35	13:35 2024.07.25
Dharmette: The Wholesome Disorientation of Feedback	Matthew Brensilver	2024.07.24	13:46	13:46 2024.07.24
Dharmette: Navigation Tools	Kim Allen	2024.07.24	16:00	16:00 2024.07.24
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions	Dawn Neal	2024.07.23	14:48	14:48 2024.07.23
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Dharmette: The Five Faculties (5 of 5): Discernment	David Lorey	2024.07.19	16:04	16:04 2024.07.19
Dharmette: The Five Faculties (4 of 5): Unification	David Lorey	2024.07.18	16:44	16:44 2024.07.18
Dharmette: Between Everything Means Everything and Nothing Means Anything	Matthew Brensilver	2024.07.17	13:36	13:36 2024.07.17
Dharmette: The Five Faculties (3 of 5); Complete Presence	David Lorey	2024.07.17	17:30	17:30 2024.07.17
Dharmette: The Five Faculties (2 of 5): Energy	David Lorey	2024.07.16	17:52	17:52 2024.07.16

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes