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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Relax, Alert, Trust | Gil Fronsdal | 2024.06.26 | 30:46 | 30:46 2024.06.26 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Guided Meditation: With a Metta Touch | Gil Fronsdal | 2024.06.20 | 29:50 | 29:50 2024.06.20 |
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| Guided Meditation: Faith In Awakening | Gil Fronsdal | 2024.06.19 | 31:09 | 31:09 2024.06.19 |
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| Guided Meditation: Simplicity Beyond Beliefs | Gil Fronsdal | 2024.06.18 | 33:20 | 33:20 2024.06.18 |
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| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Guided Meditation: Joy in Letting Go | Gil Fronsdal | 2024.06.14 | 28:52 | 28:52 2024.06.14 |
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| Guided Meditation: Compassion | Gil Fronsdal | 2024.06.13 | 27:12 | 27:12 2024.06.13 |
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| Guided Meditation: Direct Experience | Gil Fronsdal | 2024.06.12 | 30:51 | 30:51 2024.06.12 |
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| Guided Meditation: Ease and Unease | Gil Fronsdal | 2024.06.10 | 31:00 | 31:00 2024.06.10 |
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| Guided Meditation: Ethical Sensitivity | Gil Fronsdal | 2024.05.31 | 30:35 | 30:35 2024.05.31 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Meditation: Inner Beauty | Gil Fronsdal | 2024.05.29 | 30:11 | 30:11 2024.05.29 |
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| Guided Meditation: Wholesome Response | Gil Fronsdal | 2024.05.28 | 30:30 | 30:30 2024.05.28 |
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| Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
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| Guided Meditation: Wholeness | Gil Fronsdal | 2024.05.03 | 32:08 | 32:08 2024.05.03 |
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| Guided Meditation: Inclusive Awareness | Gil Fronsdal | 2024.05.02 | 31:47 | 31:47 2024.05.02 |
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| Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation: Self-Importance and Self-Non-importance | Gil Fronsdal | 2024.04.29 | 31:21 | 31:21 2024.04.29 |
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| Guided Meditation: Confidence | Gil Fronsdal | 2024.04.26 | 31:40 | 31:40 2024.04.26 |
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| Guided Meditation: Open Spaciousness | Gil Fronsdal | 2024.04.25 | 29:35 | 29:35 2024.04.25 |
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| Guided Meditation: Freedom | Gil Fronsdal | 2024.04.24 | 30:06 | 30:06 2024.04.24 |
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| Guided Meditation: Wholeheartedness | Gil Fronsdal | 2024.04.23 | 29:39 | 29:39 2024.04.23 |
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