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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Meeting Ourself Gil Fronsdal 2024.02.21 30:43 30:43
2024.02.21
Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20
Guided Meditation: Without Baggage Gil Fronsdal 2024.02.19 27:36 27:36
2024.02.19
Guided Meditation: Beyond Thinking Gil Fronsdal 2024.02.09 29:34 29:34
2024.02.09
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Guided Meditation: Deep Awareness of Thoughts Gil Fronsdal 2024.02.07 31:29 31:29
2024.02.07
Guided Meditation: Relaxing Thinking Gil Fronsdal 2024.02.06 32:24 32:24
2024.02.06
Guided Meditation: Recognizing Thoughts Gil Fronsdal 2024.02.05 28:37 28:37
2024.02.05
Guided Meditation: Intimate with Emotions Gil Fronsdal 2024.02.02 30:00 30:00
2024.02.02
Guided Meditation: Making Room for Emotions Gil Fronsdal 2024.02.01 30:41 30:41
2024.02.01
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
Guided Meditation: Listening to Emotions Gil Fronsdal 2024.01.30 29:01 29:01
2024.01.30
Guided Meditation: Naming Emotions Gil Fronsdal 2024.01.29 29:18 29:18
2024.01.29
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
Guided Meditation: Sensing Breathing Gil Fronsdal 2024.01.18 31:28 31:28
2024.01.18
Guided Meditation: Relaxing Gil Fronsdal 2024.01.17 31:16 31:16
2024.01.17
Guided Meditation: Hand Exercise Gil Fronsdal 2024.01.16 31:33 31:33
2024.01.16
Guided Meditation: Sensing the Body Gil Fronsdal 2024.01.15 29:53 29:53
2024.01.15
Guided Meditation: Receiving and Alllowing Gil Fronsdal 2024.01.12 30:03 30:03
2024.01.12
Guided Meditation: Feeling and Knowing Breathing Gil Fronsdal 2024.01.11 31:01 31:01
2024.01.11
Guided Meditation: How We Are Gil Fronsdal 2024.01.10 31:31 31:31
2024.01.10
Guided Meditation: Relaxing into Mindfulness Gil Fronsdal 2024.01.09 31:11 31:11
2024.01.09
Guided Meditation: Knowing Distraction Gil Fronsdal 2024.01.08 29:58 29:58
2024.01.08
Guided Meditation: Silence Gil Fronsdal 2023.12.22 30:29 30:29
2023.12.22
Guided Meditation: Calming Thoughts Gil Fronsdal 2023.12.21 31:25 31:25
2023.12.21
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