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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
Guided Meditation: Calm and Gentle Gil Fronsdal 2021.06.07 31:21 31:21
2021.06.07
Guided Meditation: Friendly Mindfulness Gil Fronsdal 2021.06.04 30:09 30:09
2021.06.04
Guided Meditation: Relax and Receive Andrea Fella 2021.06.03 11:40 11:40
2021.06.03
Guided Meditation: Mindfulness as Honesty Gil Fronsdal 2021.06.03 31:42 31:42
2021.06.03
Guided Meditation: Contentment Gil Fronsdal 2021.06.02 29:34 29:34
2021.06.02
Guided Meditation: Simply Aware of Experience Andrea Fella 2021.06.01 12:57 12:57
2021.06.01
Guided Meditation: Growing With Awareness Gil Fronsdal 2021.06.01 26:58 26:58
2021.06.01
Guided Meditation: Being Generous Diana Clark 2021.05.31 28:59 28:59
2021.05.31
Guided Meditation: Wholesome Breathing Gil Fronsdal 2021.05.31 30:10 30:10
2021.05.31
Guided Meditation Tara Mulay 2021.05.30 34:56 34:56
2021.05.30
Guided Meditation: Deep Relaxation Gil Fronsdal 2021.05.27 31:04 31:04
2021.05.27
Guided Meditation: Avoiding the Unwholesome Gil Fronsdal 2021.05.26 29:22 29:22
2021.05.26
Guided Meditation: Getting to Know Ourselves Thoroughly Andrea Fella 2021.05.25 11:37 11:37
2021.05.25
Guided Meditation: Doing the Wholesome Gil Fronsdal 2021.05.25 32:25 32:25
2021.05.25
Guided Meditation: Being with Unpleasant Sensations Diana Clark 2021.05.24 30:49 30:49
2021.05.24
Guided Meditation: Avoiding Harm, Doing the Beneficial Gil Fronsdal 2021.05.24 29:31 29:31
2021.05.24
Guided Meditation Devin Berry 2021.05.23 33:56 33:56
2021.05.23
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
Guided Meditation: Receiving Experience Andrea Fella 2021.05.20 15:33 15:33
2021.05.20
Guided Meditation: Mindfulness as Truthfulness Gil Fronsdal 2021.05.20 31:44 31:44
2021.05.20
Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
Guided Meditation: What Wants to be Seen? Andrea Fella 2021.05.18 19:44 19:44
2021.05.18
Guided Meditation: Opening and Welcoming Gil Fronsdal 2021.05.18 31:46 31:46
2021.05.18
Guided meditation: Noticing the feeling tone Diana Clark 2021.05.17 30:15 30:15
2021.05.17
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