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Title Speaker Date Length Length/
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Guided Meditation: Body as Nature Gil Fronsdal 2021.06.23 31:48 31:48
2021.06.23
Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities Gil Fronsdal 2021.06.22 12:56 12:56
2021.06.22
Guided Meditation: Better Than the Alternative Gil Fronsdal 2021.06.22 33:51 33:51
2021.06.22
Dharmette: Mindfulness of the Body (1 of 4) Posture Gil Fronsdal 2021.06.21 11:46 11:46
2021.06.21
Guided Meditation: Harmonizing Body and Mind Gil Fronsdal 2021.06.21 32:19 32:19
2021.06.21
Mindfulness of Body Gil Fronsdal 2021.06.21 3:07:17 3:07:17
2021.06.21
Planting Wholesome Seeds Gil Fronsdal 2021.06.20 26:34 26:34
2021.06.20
Guided Meditation: Contributing to Meditation Gil Fronsdal 2021.06.20 35:48 35:48
2021.06.20
Dharmette: The Dharmic Life (5 of 5) One Thing at a Time Gil Fronsdal 2021.06.18 13:13 13:13
2021.06.18
Guided Meditation: Simply With Breathing Gil Fronsdal 2021.06.18 30:47 30:47
2021.06.18
Dharmette: The Dharmic Life (4 of 5) Intention and Commitment Gil Fronsdal 2021.06.17 14:55 14:55
2021.06.17
Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
Dharmette: The Dharmic Life (3 of 5) A Life of Non-Harming Gil Fronsdal 2021.06.16 15:00 15:00
2021.06.16
Guided Meditation: Non-Harming Gil Fronsdal 2021.06.16 30:02 30:02
2021.06.16
Dharmette: The Dharmic Life (2 of 5) Attention to Speech Gil Fronsdal 2021.06.15 14:19 14:19
2021.06.15
Guided Meditation: Thinking Well in Meditation Gil Fronsdal 2021.06.15 30:26 30:26
2021.06.15
Dharmette: The Dharmic Life (1 of 5) The Body as Your Monastery Gil Fronsdal 2021.06.14 12:52 12:52
2021.06.14
The Dharmic Life Gil Fronsdal 2021.06.14 3:43:47 3:43:47
2021.06.14
Guided Meditation: Body-Centered Mindfulness Gil Fronsdal 2021.06.14 31:12 31:12
2021.06.14
Speaking as a Gift Gil Fronsdal 2021.06.13 22:14 22:14
2021.06.13
Guided Meditation: Meditating in Truth Gil Fronsdal 2021.06.13 34:35 34:35
2021.06.13
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021.06.11 13:44 13:44
2021.06.11
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021.06.10 13:51 13:51
2021.06.10
Guided Meditation: Unlimited Mind Gil Fronsdal 2021.06.10 31:51 31:51
2021.06.10
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