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Title Speaker Date Length Length/
Date		 Actions
The Four Practices of FEAR
Details
Gil Fronsdal 2021.05.02 28:08 28:08
2021.05.02
Guided Meditation: Seeing But Not Being Emotions Gil Fronsdal 2021.05.02 36:39 36:39
2021.05.02
Earth Day and the Art of Living Gil Fronsdal 2021.04.25 26:47 26:47
2021.04.25
Guided Meditation: With a Light Touch Gil Fronsdal 2021.04.25 35:01 35:01
2021.04.25
Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive Gil Fronsdal 2021.04.23 16:59 16:59
2021.04.23
Guided Meditation: Mindfulness of How We Are Gil Fronsdal 2021.04.23 31:22 31:22
2021.04.23
Dharmette: Harmony of Zen and Vipassana (4 of 5) The Suchness of Thinking Gil Fronsdal 2021.04.22 13:33 13:33
2021.04.22
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2021.04.22 32:12 32:12
2021.04.22
Dharmette: Harmony of Zen and Vipassana (3 of 5) The Suchness of Emotions Gil Fronsdal 2021.04.21 13:37 13:37
2021.04.21
Guided Meditation: Mindfulnes of Emotions Gil Fronsdal 2021.04.21 31:28 31:28
2021.04.21
Dharmette: Harmony of Zen and Vipassana (2 of 5) The Dharma's Body Gil Fronsdal 2021.04.20 13:21 13:21
2021.04.20
Guided Meditation: The Body's Awareness Gil Fronsdal 2021.04.20 31:22 31:22
2021.04.20
Dharmette: Harmony of Zen and Vipassana (1 of 5) Gil Fronsdal 2021.04.19 13:30 13:30
2021.04.19
Harmony of Zen and Vipassana
Series
Gil Fronsdal 2021.04.19 3:49:16 3:49:16
2021.04.19
Guided Meditation: Simplicity Gil Fronsdal 2021.04.19 31:52 31:52
2021.04.19
Second Arrows and Open Windows Gil Fronsdal 2021.04.18 26:27 26:27
2021.04.18
Guided Meditation: Trusting Breathing Gil Fronsdal 2021.04.18 36:23 36:23
2021.04.18
Dharmette: Refuge (5 of 5) Refuge in Freedom Gil Fronsdal 2021.04.16 13:01 13:01
2021.04.16
Guided Meditation: Letting Go and Letting Be Gil Fronsdal 2021.04.16 32:43 32:43
2021.04.16
Dharmette: Refuge (4 of 5) Actions as Refuge Gil Fronsdal 2021.04.15 13:47 13:47
2021.04.15
Guided Meditation: Allowing What Is Gil Fronsdal 2021.04.15 31:48 31:48
2021.04.15
Dharmette: Refuge (3 of 5) Refuge in Self Gil Fronsdal 2021.04.14 13:32 13:32
2021.04.14
Guided Meditation: With Assurance Gil Fronsdal 2021.04.14 30:23 30:23
2021.04.14
Dharmette: Refuge (2 of 5) Refuge in Buddha, Dharma, and Sangha Gil Fronsdal 2021.04.13 15:12 15:12
2021.04.13
Dharmette: Refuge (1 of 5) Introduction Gil Fronsdal 2021.04.12 15:01 15:01
2021.04.12
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