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Freely offered by Insight Meditation Center
Freely offered by IMC

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Title Speaker Date Length Length/
Date
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Guided Meditation: Whole Body Breathing Andrea Fella 2020.08.18 28:18 28:18
2020.08.18
Guided Meditation: Mindfulness of the Body Andrea Fella 2020.08.11 20:51 20:51
2020.08.11
Guided Meditation Andrea Fella 2020.08.06 11:55 11:55
2020.08.06
Guided Meditation Andrea Fella 2020.08.04 15:00 15:00
2020.08.04
Guided Meditation: Being With the Unfolding Human Experience Andrea Fella 2020.07.16 12:50 12:50
2020.07.16
Guided Meditation: Relaxed, Receptive Awareness Andrea Fella 2020.07.14 17:50 17:50
2020.07.14
Guided Meditation: Supports for Establishing Mindfulness Andrea Fella 2020.07.07 19:26 19:26
2020.07.07
Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Guided Meditation: Simple Knowing Andrea Fella 2020.06.25 14:20 14:20
2020.06.25
Guided Meditation: Awareness of our Human Experience Andrea Fella 2020.06.23 14:52 14:52
2020.06.23
Guided Meditation: Are You Aware? Andrea Fella 2020.06.18 19:10 19:10
2020.06.18
Guided Meditation: Everything Is Allowed Andrea Fella 2020.06.04 08:12 08:12
2020.06.04
Guided Meditation: Awareness and Wisdom as Action Andrea Fella 2020.06.02 12:38 12:38
2020.06.02
Guided Meditation: Light Touch Andrea Fella 2020.05.26 20:33 20:33
2020.05.26
Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
2020.05.21
Guided Meditation Andrea Fella 2020.05.19 16:06 16:06
2020.05.19
Guided Meditation: Opening to our Human Experience Andrea Fella 2020.04.30 20:03 20:03
2020.04.30
Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
Guided Meditation: Aware of Awareness Andrea Fella 2020.04.15 21:40 21:40
2020.04.15
Receptive Awareness: Guided Meditation Andrea Fella 2020.04.11 15:49 15:49
2020.04.11
Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
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