AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi	Gil Fronsdal	2021.03.11	12:57	12:57 2021.03.11
Guided Meditation (52) Nourishing the Mind	Gil Fronsdal	2021.03.11	32:18	32:18 2021.03.11
Mindfulness of Breathing (51) Samādhi	Gil Fronsdal	2021.03.10	12:35	12:35 2021.03.10
Guided Meditation (51) Centering Concentration	Gil Fronsdal	2021.03.10	32:42	32:42 2021.03.10
Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2)	Gil Fronsdal	2021.03.09	11:47	11:47 2021.03.09
Guided Meditation (50) Equanimity	Gil Fronsdal	2021.03.09	31:12	31:12 2021.03.09
Mindfulness of Breathing (49) Equanimity Factor of Awakening (Part 1)	Gil Fronsdal	2021.03.08	14:14	14:14 2021.03.08
Guided Meditation (49) Balance	Gil Fronsdal	2021.03.08	31:47	31:47 2021.03.08
Mindfulness of Breathing (48) Samādhi Factor of Awakening	Gil Fronsdal	2021.03.07	14:03	14:03 2021.03.07
Guided Meditation: Samādhi	Gil Fronsdal	2021.03.07	43:08	43:08 2021.03.07
Saturday Instructions: Simplicity and How We Are Aware View Retreat	Gil Fronsdal	2021.03.06	46:20	46:20 2021.03.06
Mindfulness of Breathing (47) Tranquility Factor of Awakening	Gil Fronsdal	2021.03.06	14:43	14:43 2021.03.06
Guided Meditation: Tranquility	Gil Fronsdal	2021.03.06	44:19	44:19 2021.03.06
Samadhi Factor of Awakening View Retreat	Gil Fronsdal	2021.03.05	50:41	50:41 2021.03.05
Mindfulness of Breathing (46) Joy Factor of Awakening	Gil Fronsdal	2021.03.05	13:25	13:25 2021.03.05
Guided Meditation: Enacting Freedom	Gil Fronsdal	2021.03.05	47:40	47:40 2021.03.05
Mindfulness of Breathing - Joy Factor of Awakening View Retreat	Gil Fronsdal	2021.03.05	13:34	13:34 2021.03.05
Guided Instruction on Mindfulness of Thinking View Retreat	Gil Fronsdal	2021.03.04	50:34	50:34 2021.03.04
Mindfulness of Breathing (45) Effort Factor of Awakening	Gil Fronsdal	2021.03.04	13:57	13:57 2021.03.04
Guided Meditation: Being Available	Gil Fronsdal	2021.03.04	46:39	46:39 2021.03.04
Effort Factor of Awakening View Retreat	Gil Fronsdal	2021.03.03	45:14	45:14 2021.03.03
Mindfulness of Breathing (44) Investigation Factor of Awakening	Gil Fronsdal	2021.03.03	10:58	10:58 2021.03.03
Guided Meditation: Investigation and Freedom	Gil Fronsdal	2021.03.03	38:31	38:31 2021.03.03
Mindfulness and Mindfulness Training	Gil Fronsdal	2021.03.02	18:00	18:00 2021.03.02
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2021.03.01	47:25	47:25 2021.03.01

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