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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Attuned to Oneself Gil Fronsdal 2023.08.22 29:33 29:33
2023.08.22
Guided Meditation-"Not About Me" Gil Fronsdal 2023.08.21 28:12 28:12
2023.08.21
Guided Meditation: Wholehearted Effort Gil Fronsdal 2023.08.04 31:43 31:43
2023.08.04
Guided Meditation: Radiating Awareness Gil Fronsdal 2023.08.03 28:34 28:34
2023.08.03
Guided Meditation: Concern Free Gil Fronsdal 2023.08.02 32:01 32:01
2023.08.02
Guided Meditation: Inner Care Gil Fronsdal 2023.08.01 29:37 29:37
2023.08.01
Guided Meditation: Inner Sacredness Gil Fronsdal 2023.07.31 30:41 30:41
2023.07.31
Guided Meditation: Peaceful Awareness Gil Fronsdal 2023.07.07 31:54 31:54
2023.07.07
Guided Meditation: Relaxing Self-Preoccupation Gil Fronsdal 2023.07.06 30:54 30:54
2023.07.06
Guided Meditation: From Below Discursive Thought Gil Fronsdal 2023.07.05 30:08 30:08
2023.07.05
Guided Meditation: Quieting Discursive Thought Gil Fronsdal 2023.07.04 31:03 31:03
2023.07.04
Guided Meditation: Breathing with Aspiration Gil Fronsdal 2023.07.03 29:59 29:59
2023.07.03
Guided Meditation: Love Gil Fronsdal 2023.05.26 29:20 29:20
2023.05.26
Guided Meditation: Non-Harming Gil Fronsdal 2023.05.25 30:15 30:15
2023.05.25
Guided Meditation: Respecting Oneself Gil Fronsdal 2023.05.24 32:51 32:51
2023.05.24
Guided Meditation: Understanding Oneself Gil Fronsdal 2023.05.23 29:31 29:31
2023.05.23
Guided Meditation: Undistracted Experience Gil Fronsdal 2023.05.22 30:56 30:56
2023.05.22
Guided Meditation: What is Helpful? Gil Fronsdal 2023.05.05 30:49 30:49
2023.05.05
Guided Meditation: Listening Quietly Gil Fronsdal 2023.05.04 30:03 30:03
2023.05.04
Guided Meditation: Upright Mindfulness Gil Fronsdal 2023.05.03 29:59 29:59
2023.05.03
Guided Meditation: Being An Open Window Gil Fronsdal 2023.05.02 30:18 30:18
2023.05.02
Guided Meditation: Starting with Thinking Gil Fronsdal 2023.05.01 31:17 31:17
2023.05.01
Guided Meditation: Breathing Room Gil Fronsdal 2023.04.14 28:40 28:40
2023.04.14
Guided Meditation: Undistracted Gil Fronsdal 2023.04.13 31:30 31:30
2023.04.13
Guided Meditation: Available Awareness Gil Fronsdal 2023.04.12 29:57 29:57
2023.04.12
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