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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Better Stories | Gil Fronsdal | 2023.12.19 | 30:33 | 30:33 2023.12.19 |
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| Guided Meditation: The Influence of Thinking | Gil Fronsdal | 2023.12.18 | 32:06 | 32:06 2023.12.18 |
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| Guided Meditation: Meditation as Generosity | Gil Fronsdal | 2023.12.08 | 29:47 | 29:47 2023.12.08 |
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| Guided Meditation: Meditation as Vision | Gil Fronsdal | 2023.12.06 | 30:13 | 30:13 2023.12.06 |
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| Guided Meditation: Meditation as Curiousity | Gil Fronsdal | 2023.12.05 | 32:09 | 32:09 2023.12.05 |
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| Guided Meditation: Meditation as Release | Gil Fronsdal | 2023.12.04 | 29:27 | 29:27 2023.12.04 |
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| Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
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| Guided Meditation: Meditation as Love | Gil Fronsdal | 2023.11.30 | 30:35 | 30:35 2023.11.30 |
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| Guided Meditation: Meditation as Honesty | Gil Fronsdal | 2023.11.29 | 30:35 | 30:35 2023.11.29 |
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| Guided Meditation: Meditation as Integrity | Gil Fronsdal | 2023.11.28 | 32:07 | 32:07 2023.11.28 |
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| Guided Meditation: Meditation as Friendship | Gil Fronsdal | 2023.11.27 | 31:15 | 31:15 2023.11.27 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.11.24 | 31:31 | 31:31 2023.11.24 |
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| Guided Meditation: Grateful | Gil Fronsdal | 2023.11.23 | 32:18 | 32:18 2023.11.23 |
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| Guided Meditation: Not-Knowing | Gil Fronsdal | 2023.11.22 | 30:05 | 30:05 2023.11.22 |
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| Guided Meditation: Embodied Presence | Gil Fronsdal | 2023.11.21 | 28:55 | 28:55 2023.11.21 |
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| Guided Meditation: Settling into Wholeness | Gil Fronsdal | 2023.11.20 | 28:12 | 28:12 2023.11.20 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation: Fresh to this Moment | Gil Fronsdal | 2023.11.02 | 29:47 | 29:47 2023.11.02 |
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| Guided Meditation: Meditation Power | Gil Fronsdal | 2023.11.01 | 31:47 | 31:47 2023.11.01 |
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| Guided Meditation: Deep Relaxation | Gil Fronsdal | 2023.10.31 | 31:01 | 31:01 2023.10.31 |
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| Guided Meditation: Deactivation | Gil Fronsdal | 2023.10.30 | 29:57 | 29:57 2023.10.30 |
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| Guided Meditation: Courageous Presence | Gil Fronsdal | 2023.10.27 | 29:07 | 29:07 2023.10.27 |
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| Guided Meditation: Knowing Fear Fearlessly | Gil Fronsdal | 2023.10.26 | 30:26 | 30:26 2023.10.26 |
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| Guided Meditation: Peaceful Awareness | Gil Fronsdal | 2023.10.25 | 31:01 | 31:01 2023.10.25 |
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| Guided Meditation: Knowing What Harms and What Benefits | Gil Fronsdal | 2023.10.24 | 28:21 | 28:21 2023.10.24 |
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