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Title Speaker Date Length Length/
Date
Actions
Conditions for the Arising of the Path Gil Fronsdal 2016.02.21 44:30 44:30
2016.02.21
Dharmette: Settle the Heart First Gil Fronsdal 2016.02.17 08:08 08:08
2016.02.17
Practice Note: What needs to be accepted? Gil Fronsdal 2016.02.17 00:31 00:31
2016.02.17
Four Foundations of Mindfulness - Week 5: Feeling Tones Gil Fronsdal 2016.02.15 42:41 42:41
2016.02.15
Introduction to Mindfulness Meditation - Week 05 Gil Fronsdal 2016.02.10 1:39:46 1:39:46
2016.02.10
Dharmette: Entering Into Difficulty Gil Fronsdal 2016.02.10 10:45 10:45
2016.02.10
Practice Note: Noticing What is Relaxed in the Body Gil Fronsdal 2016.02.10 02:40 02:40
2016.02.10
Four Foundations of Mindfulness - Week 4: Contemplation of Death Gil Fronsdal 2016.02.08 40:21 40:21
2016.02.08
Teachings on the Gratification, the Danger, and the Escape Gil Fronsdal 2016.02.07 40:11 40:11
2016.02.07
Introduction to Mindfulness Meditation - Week 04 Gil Fronsdal 2016.02.03 1:34:04 1:34:04
2016.02.03
Dharmette: Shifting the perspective Gil Fronsdal 2016.02.03 12:57 12:57
2016.02.03
Practice Note: Where does your thinking go? Gil Fronsdal 2016.02.03 02:27 02:27
2016.02.03
Four Foundations of Mindfulness - Week 3: Body Parts & Elements Gil Fronsdal 2016.02.01 40:30 40:30
2016.02.01
Five Faculties - Conclusion and closing Q and A Gil Fronsdal 2016.01.30 48:09 48:09
2016.01.30
Meditation Instruction - Awareness Gil Fronsdal 2016.01.29 31:34 31:34
2016.01.29
Meditation Instruction - Thinking Gil Fronsdal 2016.01.29 31:34 31:34
2016.01.29
Five Faculties - Samadhi Gil Fronsdal 2016.01.28 51:42 51:42
2016.01.28
Introduction to Mindfulness Meditation - Week 03 Gil Fronsdal 2016.01.27 1:37:14 1:37:14
2016.01.27
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Five Faculties - Mindfulness Gil Fronsdal 2016.01.25 49:37 49:37
2016.01.25
Four Foundations of Mindfulness - Week 2: Mindfulness of Body Gil Fronsdal 2016.01.25 41:19 41:19
2016.01.25
The Five Faculties as Supports to Opening Up Gil Fronsdal 2016.01.24 30:54 30:54
2016.01.24
DPD: Mindfulness of Breathing (Anapanasati), Month 5 Gil Fronsdal 2016.01.22 3:03:58 3:03:58
2016.01.22
Introduction to Mindfulness Meditation - Week 02 Gil Fronsdal 2016.01.20 1:31:48 1:31:48
2016.01.20
Dharmette: Q and A Gil Fronsdal 2016.01.20 13:28 13:28
2016.01.20
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