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Freely offered by IMC

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Title Speaker Date Length Length/
Date
Actions
Viriya (2 of 5) Right Endeavor Gil Fronsdal 2020.03.24 13:29 13:29
2020.03.24
Guided Mindfulness Meditation on Vitality. Gil Fronsdal 2020.03.24 31:28 31:28
2020.03.24
Practicing with Fear Gil Fronsdal 2020.03.23 31:50 31:50
2020.03.23
Guided Meditation: Meditation in a Contemplative Way Gil Fronsdal 2020.03.23 42:42 42:42
2020.03.23
Effort - Viriya Gil Fronsdal 2020.03.23 1:26:04 1:26:04
2020.03.23
Viriya (1 of 5) Initiating Effort Gil Fronsdal 2020.03.23 15:00 15:00
2020.03.23
Guided Meditation: Mindful of What is Obvious Gil Fronsdal 2020.03.23 28:23 28:23
2020.03.23
Gil Speaks about the State of IMC Gil Fronsdal 2020.03.22 18:49 18:49
2020.03.22
Sheltering in Place as a Retreat Gil Fronsdal 2020.03.22 43:08 43:08
2020.03.22
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.03.22 32:57 32:57
2020.03.22
Saddhā (5 of 5) Acceptance + Q&A Gil Fronsdal 2020.03.20 28:06 28:06
2020.03.20
Guided Meditation: Spacious Awareness of Breathing Gil Fronsdal 2020.03.19 27:54 27:54
2020.03.19
Saddhā (4 of 5) Trust Gil Fronsdal 2020.03.19 14:53 14:53
2020.03.19
Guided Meditation: Intimacy with the Breath Gil Fronsdal 2020.03.19 27:43 27:43
2020.03.19
Saddhā (3 of 5) Conviction Gil Fronsdal 2020.03.18 13:45 13:45
2020.03.18
Guided Meditation: Breathing and the Body Gil Fronsdal 2020.03.18 32:11 32:11
2020.03.18
Saddhā (2 of 5) Confidence Gil Fronsdal 2020.03.17 14:38 14:38
2020.03.17
Guided Meditation: Receiving the Breath Gil Fronsdal 2020.03.17 30:46 30:46
2020.03.17
Dharma in Times of Challenges Gil Fronsdal 2020.03.16 33:26 33:26
2020.03.16
Guided Meditation: Kind Awareness Gil Fronsdal 2020.03.16 07:24 07:24
2020.03.16
7am Sit & Dharmette <multiple> 2020.03.16 731:58:04 731:58:04
2020.03.16
Faith - Saddhā Gil Fronsdal 2020.03.16 1:25:57 1:25:57
2020.03.16
Saddhā (1 of 5) Faith Gil Fronsdal 2020.03.16 14:35 14:35
2020.03.16
Guided Meditation: Being with the Breath Gil Fronsdal 2020.03.16 19:35 19:35
2020.03.16
Perspectives: The Beginning and End of the World Gil Fronsdal 2020.03.15 37:11 37:11
2020.03.15
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