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Title Speaker Date Length Length/
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Wednesday Evening Reflection Gil Fronsdal 2022.03.23 00:00 00:00
2022.03.23
Guided Meditation: Including the Whole World in Awareness Gil Fronsdal 2020.04.22 00:00 00:00
2020.04.22
Dharmette: A watched mind bring happiness Gil Fronsdal 2019.09.11 00:00 00:00
2019.09.11
Noticing The Mind Gil Fronsdal 2019.09.11 00:00 00:00
2019.09.11
Practice Note: Preoccupation, Space Gil Fronsdal 2018.11.28 00:00 00:00
2018.11.28
Practice suggestions Gil Fronsdal 2013.05.22 00:00 00:00
2013.05.22
Practice suggestions Gil Fronsdal 2013.05.22 00:00 00:00
2013.05.22
Practice Note: What needs to be accepted? Gil Fronsdal 2016.02.17 00:31 00:31
2016.02.17
Practice Note: Simple Presence Gil Fronsdal 2012.10.03 01:07 01:07
2012.10.03
Practice Note: Not Me, Not Self, Not I Gil Fronsdal 2015.12.02 01:34 01:34
2015.12.02
Craving, Not Craving Gil Fronsdal 2014.10.29 01:52 01:52
2014.10.29
Practice Note:Simplicity Gil Fronsdal 2018.08.15 02:00 02:00
2018.08.15
Practice Notes - Unobstructed Awareness Gil Fronsdal 2022.11.02 02:01 02:01
2022.11.02
Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
Seclusion Gil Fronsdal 2023.01.11 02:04 02:04
2023.01.11
Practice Note: Awareness Gil Fronsdal 2016.11.30 02:04 02:04
2016.11.30
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Practice Note: Yielding to Experience Gil Fronsdal 2015.04.01 02:10 02:10
2015.04.01
Practice Note: Recognize, Feel, Release Gil Fronsdal 2013.12.04 02:14 02:14
2013.12.04
Practice Note: What Needs Acceptance? Gil Fronsdal 2010.02.24 02:17 02:17
2010.02.24
Practice Note: Be Relaxed Gil Fronsdal 2010.07.21 02:18 02:18
2010.07.21
Practice Note: Relax Gil Fronsdal 2019.04.17 02:19 02:19
2019.04.17
Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
Practice Note: This Too Gil Fronsdal 2015.02.04 02:22 02:22
2015.02.04
Simplicity Gil Fronsdal 2022.07.13 02:24 02:24
2022.07.13
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