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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Mingling of Breath and Joy | Gil Fronsdal | 2025.03.27 | 30:53 | 30:53 2025.03.27 |
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| Guided Meditation: Wholly Centered | Gil Fronsdal | 2025.03.26 | 30:54 | 30:54 2025.03.26 |
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| Guided Meditation: Entering and Abiding | Gil Fronsdal | 2025.03.25 | 29:12 | 29:12 2025.03.25 |
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| Guided Meditation: Filling Awarness with Joy | Gil Fronsdal | 2025.03.24 | 30:32 | 30:32 2025.03.24 |
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| Guided Meditation: Infinite Patience | Gil Fronsdal | 2025.03.21 | 31:30 | 31:30 2025.03.21 |
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| Guided Meditation: Awareness Love | Gil Fronsdal | 2025.03.19 | 31:30 | 31:30 2025.03.19 |
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| Guided Meditation: Let Go, Let Go, Let Go | Gil Fronsdal | 2025.03.18 | 30:07 | 30:07 2025.03.18 |
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| Guided Meditation: Approaching Well-Being | Gil Fronsdal | 2025.03.17 | 30:20 | 30:20 2025.03.17 |
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| Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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| Guided Meditation: Unification | Gil Fronsdal | 2025.03.13 | 30:28 | 30:28 2025.03.13 |
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| Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
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| Guided Meditation: Lightness of Attention | Gil Fronsdal | 2025.03.11 | 32:31 | 32:31 2025.03.11 |
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| Guided Meditation: Global Awareness | Gil Fronsdal | 2025.03.10 | 29:13 | 29:13 2025.03.10 |
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| Guided Meditation: Harmony | Gil Fronsdal | 2025.02.21 | 31:59 | 31:59 2025.02.21 |
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| Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2025.02.19 | 31:43 | 31:43 2025.02.19 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2025.02.18 | 31:12 | 31:12 2025.02.18 |
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| Guided Meditation: Connecting and Sustaining with Easeful Attention | Gil Fronsdal | 2025.02.17 | 30:48 | 30:48 2025.02.17 |
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| Guided Meditation: Absorbing Pervasive Pleasure | Gil Fronsdal | 2025.02.14 | 31:19 | 31:19 2025.02.14 |
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| Guided Meditation: Stroking the Cat | Gil Fronsdal | 2025.02.13 | 32:03 | 32:03 2025.02.13 |
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| Guided Meditation: Beauty and Smiles | Gil Fronsdal | 2025.02.12 | 31:33 | 31:33 2025.02.12 |
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| Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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| Guided Meditation: Pleasure | Gil Fronsdal | 2025.02.10 | 32:06 | 32:06 2025.02.10 |
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| Guided Meditation: Continuity | Gil Fronsdal | 2025.02.07 | 31:02 | 31:02 2025.02.07 |
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| Guided Meditation: Composure | Gil Fronsdal | 2025.02.06 | 31:40 | 31:40 2025.02.06 |
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