AudioDharma

Dec 6-13, 2015: Gil Fronsdal & Andrea Fella

Insight Retreat Center
Saturday, December 05, 2015 to Saturday, December 12, 2015
Dec 6-13, 2015: Gil Fronsdal & Andrea Fella

Title	Speaker	Date	Length	Length/ Date
Opening Evening: Four Resolves/Foundations	Andrea Fella	2015.12.06	42:10	42:10 2015.12.06
Guided Instruction: "And the Breath"	Andrea Fella	2015.12.07	24:57	24:57 2015.12.07
Reflections on Instructions and Walking Instruction	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Overview of Four Resolves	Gil Fronsdal	2015.12.07	43:21	43:21 2015.12.07
Guided Instruction: Breath and Body	Gil Fronsdal	2015.12.08	29:53	29:53 2015.12.08
The Resolve of Wisdom	Andrea Fella	2015.12.08	58:25	58:25 2015.12.08
Guided Instruction: The Elements	Andrea Fella	2015.12.09	25:57	25:57 2015.12.09
The Resolve of Truth	Gil Fronsdal	2015.12.09	44:03	44:03 2015.12.09
Guided Intruction: Open Awareness	Gil Fronsdal	2015.12.10	20:44	20:44 2015.12.10
The Resolve of Relinquishment	Andrea Fella	2015.12.10	1:00:18	1:00:18 2015.12.10
Resolve of Peace	Gil Fronsdal	2015.12.11	45:36	45:36 2015.12.11
Guided Instruction: "We can be mindful of anything	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Wisdom and Love	Andrea Fella	2015.12.12	59:34	59:34 2015.12.12
Guided Instruction: "Unmoving Mind"	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Concluding Talk on Resolves	Jill Shepherd	2015.12.12	14:26	14:26 2015.12.12