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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Apr 24-30: Andrea Fella, Greg Scharf

Insight Retreat Center
Saturday, April 23, 2016 to Friday, April 29, 2016

Talks:

Title Speaker Date Length Length/
Date		 Actions
Retreat Opening: Paramis and Refuges Andrea Fella 2016.04.23 48:10 48:10
2016.04.23
Morning Instructions Day 1: Relaxed Attention to Breath Andrea Fella 2016.04.24 29:54 29:54
2016.04.24
Generosity: The Practice of Freedom Greg Scharf 2016.04.24 54:16 54:16
2016.04.24
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Wise use of Energy Andrea Fella 2016.04.25 58:33 58:33
2016.04.25
Morning Instructions Day 3: Body Sensations Andrea Fella 2016.04.26 18:11 18:11
2016.04.26
Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
2016.04.26
The Buddha's Teaching on Loving-kindness Greg Scharf 2016.04.26 56:20 56:20
2016.04.26
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Wisdom: Impermanence, Unreliablity, Uncontrollability Andrea Castillo 2016.04.27 1:02:00 1:02:00
2016.04.27
Evening Reflections on the Nature of Delusion Greg Scharf 2016.04.27 13:17 13:17
2016.04.27
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Equanimity Greg Scharf 2016.04.28 52:56 52:56
2016.04.28
Evening Reflection: Where do we find trust? Andrea Fella 2016.04.28 11:44 11:44
2016.04.28
Practicing Awareness While Living Andrea Fella 2016.04.29 1:00:31 1:00:31
2016.04.29
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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