Insight Retreat Center
Friday, January 20, 2017 to
Friday, January 27, 2017
Jan 21-28: Gil Fronsdal, Leigh Brasington
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Opening talk, refuges, precepts | Leigh Brasington | 2017.01.21 | 41:59 | 41:59 2017.01.21 |
|
| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2017.01.22 | 1:03:35 | 1:03:35 2017.01.22 |
|
| Four Jhanas | Leigh Brasington | 2017.01.22 | 55:46 | 55:46 2017.01.22 |
|
| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
|
| Samadhi | Gil Fronsdal | 2017.01.23 | 58:29 | 58:29 2017.01.23 |
|
| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
|
| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
|
| Cultivation and Insight: The Three Characteristics and their oppositites | Gil Fronsdal | 2017.01.25 | 50:55 | 50:55 2017.01.25 |
|
| Instruction: Stability, Well-being and Confidence | Gil Fronsdal | 2017.01.26 | 42:33 | 42:33 2017.01.26 |
|
| Dependent Origination and Conceptulations | Leigh Brasington | 2017.01.26 | 56:00 | 56:00 2017.01.26 |
|
| Letting go and liberation | Gil Fronsdal | 2017.01.27 | 58:16 | 58:16 2017.01.27 |