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Retreat Talks


Apr 30-May 14: Gil Fronsdal & Andrea Fella  
Insight Retreat Center
April 30, 2017 to May 13, 2017
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Opening Evening: Satipatthana Overview Gil Fronsdal 2017-04-30 46:56
Morning Instructions Gil Fronsdal 2017-05-01 55:16
Supports for Establishing Mindfulness Andrea Fella 2017-05-01 58:17
Evening Reflection: Patience Andrea Fella 2017-05-01 14:12
Morning Instructions: Intimacy with the Breath Andrea Fella 2017-05-02 19:12
Morning Reflections: The Container of Practice Andrea Fella 2017-05-02 18:27
Mindfulness of Breathing Gil Fronsdal 2017-05-02 62:59
Evening Reflection Gil Fronsdal 2017-05-02 5:17
Evening Reflection Gil Fronsdal 2017-05-02 5:17
Morning Instructions: Breathing Gil Fronsdal 2017-05-03 42:22
Satipatthana: Body Postures and Activities Andrea Fella 2017-05-03 61:46
Evening Reflections: Simplicity of Practice Andrea Fella 2017-05-03 7:25
Morning Instructions: Noticing How we are Aware Andrea Fella 2017-05-04 17:12
Morning Reflections: Continuity Andrea Fella 2017-05-04 12:44
Mindfulness of the Four Elements/Qualities Gil Fronsdal 2017-05-04 55:57
Morning Instructions: Practicing with the Elements Gil Fronsdal 2017-05-05 56:44
MIndfulness of Feeling Tone Part One Andrea Fella 2017-05-05 57:51
Evening Reflection: How Much Effort? Andrea Fella 2017-05-05 7:06
Morning Instructions: Feeling Tone Andrea Fella 2017-05-06 21:19
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017-05-06 7:43
Mindfulness of Feeling Tone Part Two Gil Fronsdal 2017-05-06 57:15
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017-05-07 39:54
Mindfulness of Mind States Andrea Fella 2017-05-07 60:05
Evening Reflection: Accepting What is Offerred Andrea Fella 2017-05-07 12:32
Morning Instructions: How the Heart Meets Experience Andrea Fella 2017-05-08 12:54
Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017-05-08 10:25
Mindfulness of Hindrances Gil Fronsdal 2017-05-08 53:55
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017-05-08 5:51
Morning Instruction: Gil Fronsdal 2017-05-09 50:26
Mindfulness of the Aggregates Andrea Fella 2017-05-09 64:20
Evening Reflection: "Thus": Wisdom and Love Andrea Fella 2017-05-09 8:59
Morning Instructions: Impermanence Andrea Fella 2017-05-10 19:24
Morning Reflection: Additional reflections on Impermanence Andrea Fella 2017-05-10 13:29
Talk: Seven Factors of Awakening Gil Fronsdal 2017-05-10 53:00
Evening Reflection: Bruni Dávila 2017-05-10 16:29
The Direct Path to Freedom Andrea Fella 2017-05-11 59:18
Morning Instructions: Already Aware Andrea Fella 2017-05-12 11:13
Evening Reflection: The Dharma is Everywhere Andrea Fella 2017-05-12 13:53
Afternoon Questions Gil Fronsdal 2017-05-13 57:12
Reflections on the Journey Bruni Dávila 2017-05-13 10:52
 
 

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