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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dec 10-17: Gil Fronsdal & Andrea Fella

Insight Retreat Center
Saturday, December 09, 2017 to Saturday, December 16, 2017
Dec 10-17: Gil Fronsdal & Andrea Fella

Talks:

Title Speaker Date Length Length/
Date		 Actions
Retreat Opening Evening Gil Fronsdal 2017.12.10 52:33 52:33
2017.12.10
Walking Instructions Andrea Fella 2017.12.11 18:25 18:25
2017.12.11
Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2017.12.11 42:26 42:26
2017.12.11
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Morning Instructions: Intimacy with Experience Andrea Fella 2017.12.12 33:20 33:20
2017.12.12
Hindrances and Putting Aside Covetousness and Grief Gil Fronsdal 2017.12.12 56:32 56:32
2017.12.12
Evening Reflection: So Much Goodness Andrea Fella 2017.12.12 08:47 08:47
2017.12.12
Morning Instructions: Mindfulness of the Body Gil Fronsdal 2017.12.13 47:53 47:53
2017.12.13
Aspects of Mindfulness: Clearly Knowing Andrea Fella 2017.12.13 55:16 55:16
2017.12.13
Impermanence Gil Fronsdal 2017.12.14 56:05 56:05
2017.12.14
Morning Instructions: Aware of Mind States Andrea Fella 2017.12.14 34:25 34:25
2017.12.14
Evening Reflection: Resting and Aware Andrea Fella 2017.12.14 07:50 07:50
2017.12.14
Morning Instructions: Spacious Awareness Gil Fronsdal 2017.12.15 45:57 45:57
2017.12.15
Freedom Andrea Fella 2017.12.15 57:51 57:51
2017.12.15
Morning Instructions: Impermanence Andrea Fella 2017.12.16 16:43 16:43
2017.12.16
Further Reflections on Impermanence Andrea Fella 2017.12.16 12:10 12:10
2017.12.16
Afternoon Questions with Gil, Andrea and Dawn Gil Fronsdal 2017.12.16 56:17 56:17
2017.12.16
Evening Questions Gil Fronsdal 2017.12.16 13:15 13:15
2017.12.16
Concluding Talk: Independent in the Dharma Gil Fronsdal 2017.12.16 20:04 20:04
2017.12.16
Evening Reflection: Simply Continue Andrea Fella 2017.12.16 06:12 06:12
2017.12.16
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