Insight Retreat Center
Saturday, March 09, 2019 to
Saturday, March 16, 2019
7 Day Insight Retreat
Talks:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Hindrances and Retreat Opening | bruni dávila | 2019.03.10 | 39:11 | 39:11 2019.03.10 |
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| Guided Meditation on Breathing | bruni dávila | 2019.03.11 | 45:30 | 45:30 2019.03.11 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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| Introduction to Hindrances | Gil Fronsdal | 2019.03.11 | 43:52 | 43:52 2019.03.11 |
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| Monday Evening Reflection | bruni dávila | 2019.03.11 | 05:34 | 05:34 2019.03.11 |
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| Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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| Hindrance of Sensual Desire | bruni dávila | 2019.03.12 | 51:26 | 51:26 2019.03.12 |
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| Guided Meditation on Emotions | bruni dávila | 2019.03.13 | 50:21 | 50:21 2019.03.13 |
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| Hindrance of Aversion | Gil Fronsdal | 2019.03.13 | 45:33 | 45:33 2019.03.13 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2019.03.14 | 50:53 | 50:53 2019.03.14 |
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| Hindrances of Sloth/Torpor and Restlessness/Worry | bruni dávila | 2019.03.14 | 43:58 | 43:58 2019.03.14 |
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| Thursday Evening Reflection | Gil Fronsdal | 2019.03.14 | 20:21 | 20:21 2019.03.14 |
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| Basic Instruction including Hindrances to Mindfulness | bruni dávila | 2019.03.15 | 10:58 | 10:58 2019.03.15 |
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| Additional Instructions on Hindrances and Mindfulness | bruni dávila | 2019.03.15 | 04:37 | 04:37 2019.03.15 |
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| Hindrance of Doubt | Gil Fronsdal | 2019.03.15 | 48:32 | 48:32 2019.03.15 |
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| Friday Evening Reflection | bruni dávila | 2019.03.15 | 06:36 | 06:36 2019.03.15 |
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| Guided Meditation on Quality of Awareness | Gil Fronsdal | 2019.03.16 | 42:39 | 42:39 2019.03.16 |
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| Hindrances in Daily Life | bruni dávila | 2019.03.16 | 43:46 | 43:46 2019.03.16 |
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| Final Dharmette and IRC Appreciation | Gil Fronsdal | 2019.03.16 | 43:49 | 43:49 2019.03.16 |
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| Saturday Evening Reflection | bruni dávila | 2019.03.16 | 04:37 | 04:37 2019.03.16 |
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