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Freely offered by Insight Meditation Center
Freely offered by IMC

August 2019 Awareness and Wisdom Non-Residential Retreat

IMC Programs
Friday, August 23, 2019 to Thursday, August 29, 2019

Talks:

Title Speaker Date Length Length/
Date
Actions
Awareness and Wisdom Daylong: August 2019 Andrea Fella 2019.08.24 3:13:03 3:13:03
2019.08.24
The Comings and Goings of Mindfulness Andrea Fella 2019.08.25 00:00 00:00
2019.08.25
Review of Instructions Andrea Fella 2019.08.25 30:32 30:32
2019.08.25
Guided Meditation Andrea Fella 2019.08.25 12:36 12:36
2019.08.25
A Few key Practice Points Andrea Fella 2019.08.25 13:02 13:02
2019.08.25
Tips for Practice at Home Andrea Fella 2019.08.25 01:54 01:54
2019.08.25
Monday Instructions: Awareness of Thoughts Andrea Fella 2019.08.26 18:14 18:14
2019.08.26
Monday Morning Discussion Andrea Fella 2019.08.26 21:09 21:09
2019.08.26
Tuesday Instruction: Aware of bodily experience and mental experience Andrea Fella 2019.08.27 31:07 31:07
2019.08.27
Tuesday Morning Discussion Andrea Fella 2019.08.27 08:00 08:00
2019.08.27
Wednesday Instructions: Supports for Effort Andrea Fella 2019.08.28 21:49 21:49
2019.08.28
Wednesday DIscussion Andrea Fella 2019.08.28 35:02 35:02
2019.08.28
Thursday Morning Discussion Andrea Fella 2019.08.29 15:51 15:51
2019.08.29
Thursday Instructions: Aware of Awareness Andrea Fella 2019.08.29 20:37 20:37
2019.08.29
Friday Instructions: What is the Nature of ...? Andrea Fella 2019.08.30 10:47 10:47
2019.08.30
Friday Discussion Andrea Fella 2019.08.30 17:24 17:24
2019.08.30
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