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Retreat Talks


Dec 8-15 2019: Gil Fronsdal & Andrea Fella   
Insight Retreat Center
December 8, 2019 to December 15, 2019
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Intro to Wisdom Gil Fronsdal 2019-12-08 31:09
Posture Instruction Gil Fronsdal 2019-12-09 33:33
Walking Instruction Andrea Fella 2019-12-09 18:48
Wisdom: Skillful and unskillful Andrea Fella 2019-12-09 53:18
Guided instruction Receptive Awareness of Breathing Andrea Fella 2019-12-10 31:19
Wisdom: Four Noble Truths Gil Fronsdal 2019-12-10 54:19
Guided Instruction on Breath and Emotion Gil Fronsdal 2019-12-11 50:26
Wisdom: Conditionality Andrea Fella 2019-12-11 61:13
Guided Instruction on Body and Mind Andrea Fella 2019-12-12 31:37
Wisdom: Three Characterisitcs Gil Fronsdal 2019-12-12 54:51
Wisdom: Non-clinging Andrea Fella 2019-12-13 59:24
Guided Instruction: This Has Come To Be Andrea Fella 2019-12-14 13:28
Wisdom: Benefiting Self and others Gil Fronsdal 2019-12-14 54:16
 
 

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