Audio Dharma
Donate

Retreat Talks


The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh  
Insight Retreat Center
January 26, 2020 to February 2, 2020
RSS  
7 Day Insight Retreat

  
Introductory talk Gil Fronsdal 2020-01-26 20:09
Meditation instructions Gulwinder (Gullu) Singh 2020-01-27 43:37
Walking instructions bruni dávila 2020-01-27 12:34
The Perfections of Generosity and Integrity Gil Fronsdal 2020-01-27 52:02
Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020-01-28 46:50
The Perfections of Renunciation and Wisdom bruni dávila 2020-01-28 53:00
Guided Instruction: Mindfulness of the Emotions bruni dávila 2020-01-29 40:38
The Perfections of Effort and Patience Gulwinder (Gullu) Singh 2020-01-29 37:55
Guided instructions: Mindfulness of Thinking Gulwinder (Gullu) Singh 2020-01-30 42:07
The Perfections of Truth and Determination Gil Fronsdal 2020-01-30 52:54
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020-01-31 48:51
The Perfection of Loving-Kindness bruni dávila 2020-01-31 40:14
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020-02-01 42:01
The Perfection of Equanimity Gulwinder (Gullu) Singh 2020-02-01 33:18
The Perfections Myth; Q and A Gil Fronsdal 2020-02-01 37:28
 
 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License