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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Insight Retreat with Gil Fronsdal and Matthew Brensilver, assisted by Ines Freedman, Dec 6th-13th, 2020

Insight Retreat Center
Saturday, December 05, 2020 to Saturday, December 12, 2020

Talks:

Title Speaker Date Length Length/
Date		 Actions
Monday Morning instructions Matthew Brensilver 2020.12.07 54:36 54:36
2020.12.07
Monday Dharma Talk: The Path with Freedom Gil Fronsdal 2020.12.07 46:41 46:41
2020.12.07
Monday Evening Reflection: A little bit freer Matthew Brensilver 2020.12.07 09:55 09:55
2020.12.07
Tuesday Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2020.12.08 55:46 55:46
2020.12.08
Tuesday Dharma Talk: Practicing Freely Matthew Brensilver 2020.12.08 52:54 52:54
2020.12.08
Tuesday Evening Reflection Gil Fronsdal 2020.12.08 08:54 08:54
2020.12.08
Wednesday Morning Instructions: Clarifying Body Matthew Brensilver 2020.12.09 51:13 51:13
2020.12.09
Wednesday Dharma Talk: Freedom of the Full Moon Gil Fronsdal 2020.12.09 45:01 45:01
2020.12.09
Wednesday Evening Reflection: Rohini's Enlightenment Poem Matthew Brensilver 2020.12.09 08:48 08:48
2020.12.09
Thrusday Morning Instruction: How We Are Aware Gil Fronsdal 2020.12.10 52:07 52:07
2020.12.10
Thursday Dharma Talk: Not-Self Matthew Brensilver 2020.12.10 54:35 54:35
2020.12.10
Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
Friday Morning Instructions: The non-compulsion of awareness Matthew Brensilver 2020.12.11 53:59 53:59
2020.12.11
Friday Dharma Talk Gil Fronsdal 2020.12.11 49:00 49:00
2020.12.11
Saturday Morning Instruction through Mindfulness Practice Gil Fronsdal 2020.12.12 47:40 47:40
2020.12.12
Saturday Dharma Talk: Freedom to Love Matthew Brensilver 2020.12.12 50:43 50:43
2020.12.12
Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
Sunday Closing Dharmette Matthew Brensilver 2020.12.13 24:05 24:05
2020.12.13
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