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2 week Online Insight Retreat for Experienced Practitioners with Gil Fronsdal and Ines Freedman
Insight Retreat Center
Saturday, May 15, 2021 to Saturday, May 29, 2021
Talks:
Title
Speaker
Date
Length
Length/
Date
Actions
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette
Gil Fronsdal
2021.05.16
38:54
38:54
2021.05.16
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman
Gil Fronsdal
2021.05.17
51:44
51:44
2021.05.17
Liberative Dependent Arising: Dukkha (Suffering)
Ines Freedman
2021.05.17
31:41
31:41
2021.05.17
Monday Evening Reflections: Day 1
Gil Fronsdal
2021.05.17
09:01
09:01
2021.05.17
Tuesday Morning Instructions
Ines Freedman
2021.05.18
46:43
46:43
2021.05.18
Liberative Dependent Arising: Saddha (Faith)
Gil Fronsdal
2021.05.18
45:15
45:15
2021.05.18
Tuesday Evening Reflections: Day 2
Ines Freedman
2021.05.18
02:27
02:27
2021.05.18
Wednesday Morning Instruction: Feel Everything in the Body
Gil Fronsdal
2021.05.19
49:03
49:03
2021.05.19
Liberative Dependent Arising: Pamojja (Delight)
Ines Freedman
2021.05.19
32:49
32:49
2021.05.19
Wednesday Evening Reflections: Day 3
Kirsten Rudestam
2021.05.19
05:03
05:03
2021.05.19
Thursday Morning Instructions
Ines Freedman
2021.05.20
46:47
46:47
2021.05.20
Liberative Dependent Arising - Joy (pīti)
Gil Fronsdal
2021.05.20
58:40
58:40
2021.05.20
Evening Reflections: Day 4
Ines Freedman
2021.05.20
04:13
04:13
2021.05.20
Friday Morning Instruction: Mindfulness of Thinking
Gil Fronsdal
2021.05.21
56:08
56:08
2021.05.21
Liberative Dependent Arising: Passaddhi (Tranquility)
Ines Freedman
2021.05.21
35:29
35:29
2021.05.21
Evening Reflections: Day 4
Gil Fronsdal
2021.05.21
07:22
07:22
2021.05.21
Saturday Morning Instructions
Ines Freedman
2021.05.22
45:56
45:56
2021.05.22
Liberative Dependent Arising: Sukha (Happiness)
Gil Fronsdal
2021.05.22
43:17
43:17
2021.05.22
Evening Reflections: Day 6
Kirsten Rudestam
2021.05.22
06:09
06:09
2021.05.22
Sunday Morning Instructions
Gil Fronsdal
2021.05.23
55:58
55:58
2021.05.23
Liberative Dependent Arising: Samadhi (Concentration)
Ines Freedman
2021.05.23
34:08
34:08
2021.05.23
Evening Reflection: Day 7
Gil Fronsdal
2021.05.23
02:46
02:46
2021.05.23
Monday Morning Instructions
Ines Freedman
2021.05.24
18:23
18:23
2021.05.24
Liberative Dependent Arising:Yatha Bhuta (Seeing Things as They Are)
Gil Fronsdal
2021.05.24
48:34
48:34
2021.05.24
Evening Reflection Day :8
Ines Freedman
2021.05.24
04:19
04:19
2021.05.24
Morning Instruction: Day 9
Gil Fronsdal
2021.05.25
47:53
47:53
2021.05.25
Liberative Dependent Arising: Disenchantment
Ines Freedman
2021.05.25
33:06
33:06
2021.05.25
Evening Reflection: Day 9
Gil Fronsdal
2021.05.25
08:38
08:38
2021.05.25
Morning Instruction: Day 10
Ines Freedman
2021.05.26
46:12
46:12
2021.05.26
Liberative Dependent Arising: Viraga (Dispassion)
Gil Fronsdal
2021.05.26
32:15
32:15
2021.05.26
Evening Reflection:Day 10
Ines Freedman
2021.05.26
02:51
02:51
2021.05.26
Morning Instruction: Day 11
Gil Fronsdal
2021.05.27
35:34
35:34
2021.05.27
Liberative Dependent Arising: Vimutti- Nibbana (Liberation)
Ines Freedman
2021.05.27
33:51
33:51
2021.05.27
Evening Reflection: Day 11
Gil Fronsdal
2021.05.27
06:08
06:08
2021.05.27
Morning Instruction: Day 12
Ines Freedman
2021.05.28
45:15
45:15
2021.05.28
Liberative Dependent Arising: Khaya Nana (Knowledge & Vision of Liberation)
Gil Fronsdal
2021.05.28
45:27
45:27
2021.05.28
Evening Reflection: Day 13
Ines Freedman
2021.05.28
01:51
01:51
2021.05.28
Morning Instruction: Day 14
Gil Fronsdal
2021.05.29
50:34
50:34
2021.05.29
Dharmette followed by Q&A
Ines Freedman
2021.05.29
58:19
58:19
2021.05.29
Evening Reflection: Day 14
Gil Fronsdal
2021.05.29
04:57
04:57
2021.05.29
Closing Dharmette
Gil Fronsdal
2021.05.30
29:13
29:13
2021.05.30
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