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Freely offered by Insight Meditation Center
Freely offered by IMC

Online Insight Retreat Oct 14th-Oct 17th

Insight Retreat Center
Thursday, October 14, 2021 to Sunday, October 17, 2021

Talks:

Title Speaker Date Length Length/
Date
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Formal Opening, Introducing the Theme, Guided Breath Meditation Ines Freedman, Matthew Brensilver 2021.10.14 1:00:51 1:00:51
2021.10.14
Friday Sit with instructions: Arriving through the Body Matthew Brensilver 2021.10.15 41:49 41:49
2021.10.15
Friday morning: walking meditation instructions Ines Freedman 2021.10.15 07:32 07:32
2021.10.15
Friday Guided Meditation: Thoughts Matthew Brensilver 2021.10.15 44:25 44:25
2021.10.15
Wisdom Ines Freedman 2021.10.15 37:26 37:26
2021.10.15
Saturday Sit with instructions: Emotions Ines Freedman1 2021.10.16 45:21 45:21
2021.10.16
Saturday Guided Meditation: One Room House Ines Freedman 2021.10.16 42:39 42:39
2021.10.16
Love and Its Relation to Wisdom Matthew Brensilver 2021.10.16 47:35 47:35
2021.10.16
Saturday Evening Reflections Ines Freedman 2021.10.16 02:41 02:41
2021.10.16
Sunday Closing Dharmettes Ines Freedman, Matthew Brensilver 2021.10.17 16:24 16:24
2021.10.17
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