| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Saturday Session 1 Part1: Welcome and Orientation to the Retreat
|
Andrea Fella |
2022.01.22 |
17:10 |
17:10
2022.01.22 |
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|
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Saturday Session 1 Part 2: Receptive Awareness Instructions
|
Andrea Fella |
2022.01.22 |
55:31 |
55:31
2022.01.22 |
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|
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Saturday Session 1 Part 3: Guided Meditation
|
Andrea Fella |
2022.01.22 |
26:20 |
26:20
2022.01.22 |
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|
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Saturday Session 1 Part 4: Practicing with Awareness in Daily Life
|
Andrea Fella |
2022.01.22 |
14:27 |
14:27
2022.01.22 |
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|
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Saturday Session 2 Part 1: Guided Meditation
|
Andrea Fella |
2022.01.22 |
26:19 |
26:19
2022.01.22 |
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|
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Saturday Session 2 Part 2: Further Reflections on Awareness, Attention and Attitude
|
Andrea Fella |
2022.01.22 |
18:29 |
18:29
2022.01.22 |
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|
|
Sunday Session 1 Part 1: Guided Meditation - Aware of Thoughts
|
Andrea Fella |
2022.01.23 |
40:58 |
40:58
2022.01.23 |
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|
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Sunday Session 1 Part 2: Reflections on Awareness of Thinking and Awareness of Content
|
Andrea Fella |
2022.01.23 |
22:29 |
22:29
2022.01.23 |
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|
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Sunday Session 1 Part 3: Working with Difficulty and Awareness of Diffuse States
|
Andrea Fella |
2022.01.23 |
30:36 |
30:36
2022.01.23 |
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|
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Sunday Session 2 Part 1: Guided Meditation - Practice Like a Naturalist
|
Andrea Fella |
2022.01.23 |
23:13 |
23:13
2022.01.23 |
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|
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Sunday Session 2 Part 2: Questions and Comments
|
Andrea Fella |
2022.01.23 |
24:59 |
24:59
2022.01.23 |
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|
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Monday Session 1 Part 1: Guided Meditation - Checking the Relationship to Experience
|
Andrea Fella |
2022.01.24 |
40:28 |
40:28
2022.01.24 |
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|
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Monday Session 2 Part 1: Guided Meditation - Allowing What Arises
|
Andrea Fella |
2022.01.24 |
24:14 |
24:14
2022.01.24 |
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|
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Monday Session 2 Part 2: Questions and Reflections
|
Andrea Fella |
2022.01.24 |
28:34 |
28:34
2022.01.24 |
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|
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Tuesday Session 1 Part 1: Guided Meditation - Supports for Continuity
|
Andrea Fella |
2022.01.25 |
38:53 |
38:53
2022.01.25 |
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|
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Tuesday Session 1 Part 2: Further Reflections on Supports for Continuity and Awareness while Talking
|
Andrea Fella |
2022.01.25 |
45:17 |
45:17
2022.01.25 |
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|
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Tuesday Session 2 Part 1: Reflective Practice
|
Andrea Fella |
2022.01.25 |
34:38 |
34:38
2022.01.25 |
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|
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Wednesday Session 1 Part 1: Guided Meditation - Awareness of Awareness
|
Andrea Fella |
2022.01.26 |
44:04 |
44:04
2022.01.26 |
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|
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Wednesday Session 1 Part 2: Further Reflections on Awareness of Awareness
|
Andrea Fella |
2022.01.26 |
50:41 |
50:41
2022.01.26 |
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|
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Wednesday Session 2 Part 1: Guided Meditation - Simple Steady Awareness
|
Andrea Fella |
2022.01.26 |
26:17 |
26:17
2022.01.26 |
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|
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Wednesday Session 2 Part 2: Simple Awareness; Working with Emotions
|
Andrea Fella |
2022.01.26 |
24:51 |
24:51
2022.01.26 |
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|
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Thursday Session 1 Part 1: Guided Meditation - The Conditioned Nature of Experience
|
Andrea Fella |
2022.01.27 |
39:35 |
39:35
2022.01.27 |
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|
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Thursday Session 1 Part 2: Further Reflections on Conditionality
|
Andrea Fella |
2022.01.27 |
24:42 |
24:42
2022.01.27 |
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Thursday Session 2 Part 1: Guided Meditation - A Spontaneous Vajra Song
|
Andrea Fella |
2022.01.27 |
20:01 |
20:01
2022.01.27 |
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|
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Thursday Session 2 Part 2: Afternoon Questions and Reflections
|
Andrea Fella |
2022.01.27 |
24:53 |
24:53
2022.01.27 |
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|
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Friday Session 1 Part 1: Guided Meditation - Impermanence
|
Andrea Fella |
2022.01.28 |
39:31 |
39:31
2022.01.28 |
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|
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Friday Session 1 Part 2: Experiencing Wisdom at Work
|
Andrea Fella |
2022.01.28 |
56:40 |
56:40
2022.01.28 |
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|
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Friday Session 2 Part 1: Guided Meditation - Knowing the World
|
Andrea Fella |
2022.01.28 |
21:24 |
21:24
2022.01.28 |
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|
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Friday Session 2 Part 2: Afternoon Questions and Reflections
|
Andrea Fella |
2022.01.28 |
28:23 |
28:23
2022.01.28 |
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|
