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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Daily Life Retreat (Online) January 2022

IMC Programs
Saturday, January 22, 2022 to Friday, January 28, 2022

Talks:

Title Speaker Date Length Length/
Date		 Actions
Saturday Session 1 Part1: Welcome and Orientation to the Retreat Andrea Fella 2022.01.22 17:10 17:10
2022.01.22
Saturday Session 1 Part 2: Receptive Awareness Instructions Andrea Fella 2022.01.22 55:31 55:31
2022.01.22
Saturday Session 1 Part 3: Guided Meditation Andrea Fella 2022.01.22 26:20 26:20
2022.01.22
Saturday Session 1 Part 4: Practicing with Awareness in Daily Life Andrea Fella 2022.01.22 14:27 14:27
2022.01.22
Saturday Session 2 Part 1: Guided Meditation Andrea Fella 2022.01.22 26:19 26:19
2022.01.22
Saturday Session 2 Part 2: Further Reflections on Awareness, Attention and Attitude Andrea Fella 2022.01.22 18:29 18:29
2022.01.22
Sunday Session 1 Part 1: Guided Meditation - Aware of Thoughts Andrea Fella 2022.01.23 40:58 40:58
2022.01.23
Sunday Session 1 Part 2: Reflections on Awareness of Thinking and Awareness of Content Andrea Fella 2022.01.23 22:29 22:29
2022.01.23
Sunday Session 1 Part 3: Working with Difficulty and Awareness of Diffuse States Andrea Fella 2022.01.23 30:36 30:36
2022.01.23
Sunday Session 2 Part 1: Guided Meditation - Practice Like a Naturalist
Details
Andrea Fella 2022.01.23 23:13 23:13
2022.01.23
Sunday Session 2 Part 2: Questions and Comments
Details
Andrea Fella 2022.01.23 24:59 24:59
2022.01.23
Monday Session 1 Part 1: Guided Meditation - Checking the Relationship to Experience Andrea Fella 2022.01.24 40:28 40:28
2022.01.24
Monday Session 2 Part 1: Guided Meditation - Allowing What Arises Andrea Fella 2022.01.24 24:14 24:14
2022.01.24
Monday Session 2 Part 2: Questions and Reflections
Details
Andrea Fella 2022.01.24 28:34 28:34
2022.01.24
Tuesday Session 1 Part 1: Guided Meditation - Supports for Continuity Andrea Fella 2022.01.25 38:53 38:53
2022.01.25
Tuesday Session 1 Part 2: Further Reflections on Supports for Continuity and Awareness while Talking Andrea Fella 2022.01.25 45:17 45:17
2022.01.25
Tuesday Session 2 Part 1: Reflective Practice
Details
Andrea Fella 2022.01.25 34:38 34:38
2022.01.25
Wednesday Session 1 Part 1: Guided Meditation - Awareness of Awareness Andrea Fella 2022.01.26 44:04 44:04
2022.01.26
Wednesday Session 1 Part 2: Further Reflections on Awareness of Awareness Andrea Fella 2022.01.26 50:41 50:41
2022.01.26
Wednesday Session 2 Part 1: Guided Meditation - Simple Steady Awareness Andrea Fella 2022.01.26 26:17 26:17
2022.01.26
Wednesday Session 2 Part 2: Simple Awareness; Working with Emotions Andrea Fella 2022.01.26 24:51 24:51
2022.01.26
Thursday Session 1 Part 1: Guided Meditation - The Conditioned Nature of Experience Andrea Fella 2022.01.27 39:35 39:35
2022.01.27
Thursday Session 1 Part 2: Further Reflections on Conditionality Andrea Fella 2022.01.27 24:42 24:42
2022.01.27
Thursday Session 2 Part 1: Guided Meditation - A Spontaneous Vajra Song
Details
Andrea Fella 2022.01.27 20:01 20:01
2022.01.27
Thursday Session 2 Part 2: Afternoon Questions and Reflections Andrea Fella 2022.01.27 24:53 24:53
2022.01.27
Friday Session 1 Part 1: Guided Meditation - Impermanence Andrea Fella 2022.01.28 39:31 39:31
2022.01.28
Friday Session 1 Part 2: Experiencing Wisdom at Work Andrea Fella 2022.01.28 56:40 56:40
2022.01.28
Friday Session 2 Part 1: Guided Meditation - Knowing the World Andrea Fella 2022.01.28 21:24 21:24
2022.01.28
Friday Session 2 Part 2: Afternoon Questions and Reflections Andrea Fella 2022.01.28 28:23 28:23
2022.01.28
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