Insight Retreat Center
Sunday, July 10, 2022 to
Thursday, July 14, 2022
Talks:
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dharma Talk: Choose Mettā (with the First Noble Truth) | Rev. Liên Shutt | 2022.07.11 | 57:57 | 57:57 2022.07.11 |
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Evening Reflection: Mettā for Self Meditation | Rev. Liên Shutt | 2022.07.11 | 28:29 | 28:29 2022.07.11 |
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Morning Instruction: Mindfulness of Body in Movements & Karunā | Rev. Liên Shutt | 2022.07.12 | 46:15 | 46:15 2022.07.12 |
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Dharma Talk: Muditā is Undoing Harm & Harming (The Tender Heart is to be Celebrated) | Rev. Liên Shutt | 2022.07.13 | 1:04:07 | 1:04:07 2022.07.13 |
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Evening Reflection: Well-Enough Joy (Radiating Muditā/Inclusive Joy for All) | Rev. Liên Shutt | 2022.07.13 | 30:20 | 30:20 2022.07.13 |
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Morning Instruction: Noting Emotions & Mental States in Equanimity/Upekkhā | Rev. Liên Shutt | 2022.07.14 | 42:03 | 42:03 2022.07.14 |