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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Mindfulness of Mind Experienced Students Retreat

Insight Retreat Center
Saturday, July 23, 2022 to Saturday, August 06, 2022
A pdf file of written instructions for this style of practice is included with the very first talk associated with this retreat.

Talks:

Title Speaker Date Length Length/
Date		 Actions
Retreat Opening: Establishing Mindfulness, Refuges and Precepts, Guided Meditation Andrea Fella, Dawn Neal 2022.07.23 1:07:45 1:07:45
2022.07.23		 Download
Morning Instructions: Receptive Awareness Initial Instructions, Guided Meditation, Walking Instructions Andrea Fella 2022.07.24 58:29 58:29
2022.07.24		 Download
Afternoon Dhamma Offering: Some Key Additional Points for the Practice Andrea Fella 2022.07.24 33:24 33:24
2022.07.24		 Download
Evening Reflection: Resting and Aware Andrea Fella 2022.07.24 10:50 10:50
2022.07.24		 Download
Morning Instructions: Aware of How Thinking Affects Experience Andrea Fella 2022.07.25 50:32 50:32
2022.07.25		 Download
Afternoon Dhamma Offering: Simile of the Cloth Andrea Fella 2022.07.25 1:00:39 1:00:39
2022.07.25		 Download
Evening Reflection: Simplicity and Trust Andrea Fella 2022.07.25 16:03 16:03
2022.07.25		 Download
Morning Instructions: Supporting Continuity of Awareness Andrea Fella 2022.07.26 55:47 55:47
2022.07.26		 Download
Afternoon Dhamma Offering: Yatha Bhuta -- What is Actually Happening? Andrea Fella 2022.07.26 1:02:36 1:02:36
2022.07.26		 Download
Evening Reflection: Honoring Experience Andrea Fella 2022.07.26 15:08 15:08
2022.07.26		 Download
Morning Instruction: Aware of Awareness Andrea Fella 2022.07.27 46:44 46:44
2022.07.27		 Download
Opening the schedule: Self Directed Practice Andrea Fella 2022.07.27 07:28 07:28
2022.07.27		 Download
Afternoon Dhamma Offering: Responding to Questions
Details
Andrea Fella 2022.07.27 1:02:29 1:02:29
2022.07.27		 Download
Evening Reflection: A Gradual Path Andrea Fella 2022.07.27 13:40 13:40
2022.07.27		 Download
Morning Instructions: Conditionality Andrea Fella 2022.07.28 57:24 57:24
2022.07.28		 Download
Afternoon Dhamma Offering: Conditionality and Mental Formations Andrea Fella 2022.07.28 1:01:25 1:01:25
2022.07.28		 Download
Evening Reflection: The Gravitational Pull of Practice Dawn Neal 2022.07.28 09:17 09:17
2022.07.28		 Download
Morning Instructions: Impermanence Andrea Fella 2022.07.29 57:34 57:34
2022.07.29		 Download
Afternoon Dhamma Offering: Wisdom and the Relationship to Truth Andrea Fella 2022.07.29 57:06 57:06
2022.07.29		 Download
Evening Reflection: Opening to Truth, the Mind can Relax Andrea Fella 2022.07.29 14:17 14:17
2022.07.29		 Download
Morning Instructions: Deepening of Trust Andrea Fella 2022.07.30 54:33 54:33
2022.07.30		 Download
Afternoon Questions Andrea Fella 2022.07.30 1:02:31 1:02:31
2022.07.30		 Download
Evening Reflection: Expectations, Ordinary Experience, Appreciating the Goodness Andrea Fella 2022.07.30 18:50 18:50
2022.07.30		 Download
Morning Instructions: Not Knowing Andrea Fella 2022.07.31 54:21 54:21
2022.07.31		 Download
Afternoon Dhamma Offering: Untangling the Tangle Andrea Fella 2022.07.31 52:53 52:53
2022.07.31		 Download
Evening Reflection: The Quality of the Heart and Mind Shape our Experience of Everything Dawn Neal 2022.07.31 11:56 11:56
2022.07.31		 Download
Morning Instructions: Wisdom Doing its Job Andrea Fella 2022.08.01 58:43 58:43
2022.08.01		 Download
Afternoon Talk: Transcendent Dependent Arising Andrea Fella 2022.08.01 58:46 58:46
2022.08.01		 Download
Evening Reflection: Deep Rest and Aware Andrea Fella 2022.08.01 06:37 06:37
2022.08.01		 Download
Morning Instructions: Knowing the World Andrea Fella 2022.08.02 58:39 58:39
2022.08.02		 Download
Afternoon Dhamma Offering: Disenchantment and Dispassion Andrea Fella 2022.08.02 1:03:54 1:03:54
2022.08.02		 Download
Evening Reflection: Experience and the Relationship to It Andrea Fella 2022.08.02 13:13 13:13
2022.08.02		 Download
Morning Instructions: Rhythms of Practice (Purity/Purification) Andrea Fella 2022.08.03 37:39 37:39
2022.08.03		 Download
Afternoon Dhamma Offering: Views Andrea Fella 2022.08.03 34:51 34:51
2022.08.03		 Download
Evening Reflection: Flowing with the Natural Cycles of Practice Dawn Neal 2022.08.03 11:30 11:30
2022.08.03		 Download
Morning Reflection: Natural Release Andrea Fella 2022.08.04 47:02 47:02
2022.08.04		 Download
Afternoon Dhamma Offering: Reflections on Freedom Andrea Fella 2022.08.04 1:00:35 1:00:35
2022.08.04		 Download
Evening Reflection: Spontaneous Vajra Song
Details
Andrea Fella 2022.08.04 05:48 05:48
2022.08.04		 Download
Morning Reflection: Check the Awareness Andrea Fella 2022.08.05 59:15 59:15
2022.08.05		 Download
Afternoon Dhamma Offering: Questions Andrea Fella 2022.08.05 39:30 39:30
2022.08.05		 Download
Evening Reflection: We Can't Help But Practice for Others Andrea Fella 2022.08.05 19:09 19:09
2022.08.05		 Download
Morning Reflection: Aware of Shifting Energies Andrea Fella 2022.08.06 08:52 08:52
2022.08.06		 Download
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