AudioDharma

Jan 2024: Awareness and Wisdom Daily Life Retreat for Experienced Students

IMC Programs
Monday, January 15, 2024 to Wednesday, January 17, 2024

Title	Speaker	Date	Length	Length/ Date
Monday Session 1 Part 1: Guided Meditation - Practice Reminders	Andrea Fella	2024.01.15	32:15	32:15 2024.01.15
Monday Session 1 Part 2: Working With Challenging States and Thinking	Andrea Fella	2024.01.15	18:14	18:14 2024.01.15
Monday Session 2 Part 1: Guided Meditation - Aware of Thoughts	Andrea Fella	2024.01.15	29:57	29:57 2024.01.15
Monday Session 2 Part 2: Further Reflections on Awareness of Thinking	Andrea Fella	2024.01.15	20:20	20:20 2024.01.15
Tuesday Session 1 Part 1: Guided Meditation - No Need to Be in a Special State to Meditate	Andrea Fella	2024.01.16	28:49	28:49 2024.01.16
Tuesday Session 1 Part 2: Awareness and Attention	Andrea Fella	2024.01.16	14:59	14:59 2024.01.16
Tuesday Session 2 Part 1: Guided Reflection - Allowing, Honoring, Being With Experience	Andrea Fella	2024.01.16	30:01	30:01 2024.01.16
Tuesday Session 2 Part 2: Any Experience Can Reveal Dharma	Andrea Fella	2024.01.16	05:13	05:13 2024.01.16
Wednesday Session 1 Part 1: Guided Meditation - Aware of Awareness Details	Andrea Fella	2024.01.17	33:50	33:50 2024.01.17
Wednesday Session 1 Part 2: Further Reflections on Awareness of Awareness	Andrea Fella	2024.01.17	08:13	08:13 2024.01.17
Wednesday Session 2 Part 1: Guided Meditation - Allowing What Has Come To Be	Andrea Fella	2024.01.17	30:38	30:38 2024.01.17
Wednesday Session 2 Part 2: Further Reflections on Allowing and Accepting	Andrea Fella	2024.01.17	06:12	06:12 2024.01.17