AudioDharma

Online Hybrid Insight Retreat Oct 20 - Oct 27

Insight Retreat Center
Sunday, October 20, 2024 to Sunday, October 27, 2024

Title	Speaker	Date	Length	Length/ Date
Introduction	<multiple>	2024.10.20	1:05:49	1:05:49 2024.10.20
Monday Guided meditation, Walking meditation instructions	Ari Crellin-Quick, Mei Elliott	2024.10.21	54:33	54:33 2024.10.21
Monday Dharma Talk	Mei Elliott	2024.10.21	52:09	52:09 2024.10.21
Monday Evening Reflection	Gil Fronsdal	2024.10.21	05:53	05:53 2024.10.21
Tuesday morning guided meditation	Mei Elliott	2024.10.22	49:58	49:58 2024.10.22
Tuesday Dharma talk	Gil Fronsdal	2024.10.22	58:25	58:25 2024.10.22
Tuesday Evening Reflections	Ari Crellin-Quick	2024.10.22	07:23	07:23 2024.10.22
Wednesday Morning Meditation Instructions	Gil Fronsdal	2024.10.23	52:12	52:12 2024.10.23
The Faculty of Mindfulness	Ari Crellin-Quick	2024.10.23	1:00:41	1:00:41 2024.10.23
Wednesday Evening Reflection	Mei Elliott	2024.10.23	04:55	04:55 2024.10.23
Guided Meditation: Awareness of Thinking	Ari Crellin-Quick	2024.10.24	47:51	47:51 2024.10.24
Thursday Dharma Talk	Mei Elliott	2024.10.24	47:59	47:59 2024.10.24
Thurs Evening Reflection	Gil Fronsdal	2024.10.24	06:47	06:47 2024.10.24
Friday Morning guided meditation	Mei Elliott	2024.10.25	42:50	42:50 2024.10.25
Friday Dharma talk	Gil Fronsdal	2024.10.25	58:31	58:31 2024.10.25
Friday Evening Reflection	Ari Crellin-Quick	2024.10.25	08:19	08:19 2024.10.25
Saturday Morning Meditation Instructions	Gil Fronsdal	2024.10.26	41:30	41:30 2024.10.26
Developing Discernment in Support of Freedom	Ari Crellin-Quick	2024.10.26	57:29	57:29 2024.10.26
Saturday Evening Reflection	Mei Elliott	2024.10.26	08:40	08:40 2024.10.26