AudioDharma

December 2024 3-day Awareness and Wisdom Daily Life Retreat

IMC Programs
Sunday, December 29, 2024 to Tuesday, December 31, 2024

Title	Speaker	Date	Length	Length/ Date	Actions
Day 1 Session 1: Practice Reminders	Andrea Fella	2024.12.29	35:33	35:33 2024.12.29	Download
Day 1 Session 1: Supports for establishing mindfulness in daily life	Andrea Fella	2024.12.29	13:31	13:31 2024.12.29	Download
Day 1 Session 2: Guided Meditation - More Practice Reminders Details	Andrea Fella	2024.12.29	25:32	25:32 2024.12.29	Download
Day 1 Session 2: Reflections On Working WIth Difficult States	Andrea Fella	2024.12.29	25:30	25:30 2024.12.29	Download
Day 2 Session 1: Guided Meditation - Aware While Thinking	Andrea Fella	2024.12.30	34:02	34:02 2024.12.30	Download
Day 2 Session 1: Further Reflection on Aware While Thinking	Andrea Fella	2024.12.30	20:34	20:34 2024.12.30	Download
Day 2 Session 2: Guided Meditation - The Conditioned Nature of Experience	Andrea Fella	2024.12.30	26:49	26:49 2024.12.30	Download
Day 2 Session 2: Responses to Submitted Questions Details	Andrea Fella	2024.12.30	18:14	18:14 2024.12.30	Download
Day 3 Session 1: Guided Meditation - Noticing Change	Andrea Fella	2024.12.31	34:45	34:45 2024.12.31	Download
Day 3 Session 1: Reflections about Simple Awareness	Andrea Fella	2024.12.31	15:30	15:30 2024.12.31	Download
Day 3 Session 2: Guided Meditation - Simple awareness with what is offered	Andrea Fella	2024.12.31	21:57	21:57 2024.12.31	Download
Day 3 Session 2: Responding to submitted questions	Andrea Fella	2024.12.31	18:35	18:35 2024.12.31	Download