AudioDharma

Mar 2013 Retreat: Andrea Fella/Gil Fronsdal

Insight Retreat Center
Friday, March 15, 2013 to Friday, March 22, 2013
7-day Insight Retreat

Title	Speaker	Date	Length	Length/ Date
Morning Instructions: Breath	Gil Fronsdal	2013.03.17	16:18	16:18 2013.03.17
Clear Comprehension as a Mental Quality	Andrea Fella	2013.03.17	45:58	45:58 2013.03.17
Morning Instructions: Relaxed Attention	Andrea Fella	2013.03.18	16:10	16:10 2013.03.18
Supports for Relaxed Attention	Andrea Fella	2013.03.18	04:35	04:35 2013.03.18
Clear Comprehension of Purpose	Gil Fronsdal	2013.03.18	47:32	47:32 2013.03.18
Morning Instructions: Mindfulness of Breathing	Gil Fronsdal	2013.03.19	30:21	30:21 2013.03.19
Clear Comprehension of Suitability	Gil Fronsdal	2013.03.19	1:05:03	1:05:03 2013.03.19
Morning Instructions: Mindfulness of Emotions	Andrea Fella	2013.03.20	17:53	17:53 2013.03.20
Instructions: No Distractions in Mindfulness	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20
Clear Comprehension of Domain of practice	Gil Fronsdal	2013.03.20	51:41	51:41 2013.03.20
Morning Instruction: Thoughts	Gil Fronsdal	2013.03.21	34:03	34:03 2013.03.21
Clear Comprehension of Non-Delusion	Andrea Fella	2013.03.21	1:00:28	1:00:28 2013.03.21
Guided Meditation: Open Awareness	Andrea Fella	2013.03.22	14:53	14:53 2013.03.22
Reflections on Open Awareness	Andrea Fella	2013.03.22	07:57	07:57 2013.03.22
Clear Comprehension For Daily Life	Andrea Fella	2013.03.22	19:02	19:02 2013.03.22
Clear Comprehension: Conclusion	Gil Fronsdal	2013.03.22	48:54	48:54 2013.03.22