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Guided Meditation: Calm and Gentle Gil Fronsdal 2021-06-07 31:20
Mettā Sutta (1 of 5) Foundations for Goodwill Gil Fronsdal 2021-06-07 15:10
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021-06-08 30:25
Mettā Sutta (2 of 5) Intentions of Goodwill Gil Fronsdal 2021-06-08 14:54
Guided Meditation: Meeting the Unwholesome with the Wholesome Gil Fronsdal 2021-06-09 31:04
Dharmette: Metta Sutta (3 of 5) With No Anger Gil Fronsdal 2021-06-09 13:30
Guided Meditation: Unlimited Mind Gil Fronsdal 2021-06-10 31:51
Dharmette: Metta Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021-06-10 13:50
Guided Meditation: Meditating with Metta Gil Fronsdal 2021-06-11 30:41
Dharmette: Metta Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021-06-11 13:44

 

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