Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (1 of 7) Introduction to Breathing | Gil Fronsdal | 2020.08.24 | 13:28 | 13:28 2020.08.24 |
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| Mindfulness of Breathing (2 of 7) Continuity | Gil Fronsdal | 2020.08.25 | 14:24 | 14:24 2020.08.25 |
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| Mindfulness of Breathing (3 of 7) Freedom with Breathing | Gil Fronsdal | 2020.08.26 | 13:03 | 13:03 2020.08.26 |
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| Mindfulness of Breathing (4 of 7) Breathing as a Mirror | Gil Fronsdal | 2020.08.27 | 12:01 | 12:01 2020.08.27 |
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| Mindfulness of Breathing (5 of 7) Intimacy with Breathing | Gil Fronsdal | 2020.08.28 | 12:48 | 12:48 2020.08.28 |
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| Mindfulness of Breathing (6 of 7) Letting Go | Gil Fronsdal | 2020.08.29 | 13:24 | 13:24 2020.08.29 |
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| Mindfulness of Breathing (7 of 7) Exuberant Joy | Gil Fronsdal | 2020.08.30 | 12:01 | 12:01 2020.08.30 |
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| Guided Meditation: Relaxing with Breathing | Gil Fronsdal | 2020.08.24 | 29:45 | 29:45 2020.08.24 |
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| Guided Meditation: Continuity with Breathing | Gil Fronsdal | 2020.08.25 | 29:55 | 29:55 2020.08.25 |
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| Guided Meditation: Breathing With Experience | Gil Fronsdal | 2020.08.26 | 31:33 | 31:33 2020.08.26 |
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| Guided Meditation: The Full Breath Cycle | Gil Fronsdal | 2020.08.27 | 32:00 | 32:00 2020.08.27 |
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| Guided Meditation: Intimacy with Breathing | Gil Fronsdal | 2020.08.28 | 31:32 | 31:32 2020.08.28 |
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| Guided Meditation: Breathing and Letting Go | Gil Fronsdal | 2020.08.29 | 33:04 | 33:04 2020.08.29 |
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| Guided Meditation: Enjoying Breathing | Gil Fronsdal | 2020.08.30 | 30:22 | 30:22 2020.08.30 |
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Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 790:19:21 | 790:19:21 2020.03.16 |
These talks are freely available.
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