AudioDharma - Kusala

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Kusala

Recordings:

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Avoiding Harm, Doing the Beneficial	Gil Fronsdal	2021.05.24	29:31	29:31 2021.05.24
Dharmette: Kusala (1 of 10) Wholesome and Unwholesome - Introduction	Gil Fronsdal	2021.05.24	14:04	14:04 2021.05.24
Guided Meditation: Doing the Wholesome	Gil Fronsdal	2021.05.25	32:25	32:25 2021.05.25
Dharmette: Kusala (2 of 10) Discerning the Wholesome and Unwholesome	Gil Fronsdal	2021.05.25	13:37	13:37 2021.05.25
Guided Meditation: Avoiding the Unwholesome	Gil Fronsdal	2021.05.26	29:22	29:22 2021.05.26
Dharmette: Kusala (3 of 10) Understanding the Unwholesome	Gil Fronsdal	2021.05.26	14:02	14:02 2021.05.26
Guided Meditation: Deep Relaxation	Gil Fronsdal	2021.05.27	31:04	31:04 2021.05.27
Dharmette: Kusala (4 of 10) The Roots of the Unwholesome: Greed, Hatred and Delusion	Gil Fronsdal	2021.05.27	13:42	13:42 2021.05.27
Dharmette: Kusala (5 of 10) Seeing Wisely the Unwholesome	Gil Fronsdal	2021.05.28	15:09	15:09 2021.05.28
Guided Meditation: Wholesome Breathing	Gil Fronsdal	2021.05.31	30:10	30:10 2021.05.31
Dharmette: Kusala (6 of 10) Ten Wholesome Actions	Gil Fronsdal	2021.05.31	14:34	14:34 2021.05.31
Guided Meditation: Growing With Awareness	Gil Fronsdal	2021.06.01	26:58	26:58 2021.06.01
Dharmette: Kusala (7 of 10) Growing the Wholesome	Gil Fronsdal	2021.06.01	16:36	16:36 2021.06.01
Guided Meditation: Contentment	Gil Fronsdal	2021.06.02	29:34	29:34 2021.06.02
Dharmette: Kusala (8 of 10) Skillfulness	Gil Fronsdal	2021.06.02	13:51	13:51 2021.06.02
Guided Meditation: Mindfulness as Honesty	Gil Fronsdal	2021.06.03	31:42	31:42 2021.06.03
Dharmette: Kusala (9 of 10) The Buddha's Teaching to his Son	Gil Fronsdal	2021.06.03	12:42	12:42 2021.06.03
Guided Meditation: Friendly Mindfulness	Gil Fronsdal	2021.06.04	30:09	30:09 2021.06.04
Dharmette: Kusala (10 of 10) The Wholesome Dharma	Gil Fronsdal	2021.06.04	12:08	12:08 2021.06.04

Appears in Series:

Title	Speaker	Date	Length	Length/ Date	Actions
7am Sit & Dharmette Series	<multiple>	2020.03.16	729:09:33	729:09:33 2020.03.16

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