Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 1 Breath | Tanya Wiser, Kodo Conlin | 2022.08.04 | 1:24:43 | 1:24:43 2022.08.04 |
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| Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 2 Body | Tanya Wiser, Kodo Conlin | 2022.08.11 | 1:30:41 | 1:30:41 2022.08.11 |
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| Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 3 Emotions | Tanya Wiser, Kodo Conlin | 2022.08.18 | 1:32:06 | 1:32:06 2022.08.18 |
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| Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 4 Thinking | Tanya Wiser, Kodo Conlin | 2022.08.25 | 1:30:10 | 1:30:10 2022.08.25 |
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| Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 5 Integrating into Daily Life | Tanya Wiser, Kodo Conlin | 2022.09.01 | 1:33:04 | 1:33:04 2022.09.01 |
These talks are freely available.
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