Five week series
Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Class 1: Intro to Mindfulness Meditation with Tanya Wiser & Dawn Neal: Breath | Dawn Neal, Tanya Wiser | 2023.01.05 | 1:32:13 | 1:32:13 2023.01.05 |
|
| Class 2- Intro to Mindfulness with Tanya Wiser & Dawn Neal: Body | Dawn Neal, Tanya Wiser | 2023.01.12 | 1:30:40 | 1:30:40 2023.01.12 |
|
| Class 3 -Intro to Mindfulness Meditation with Tanya Wiser & Dawn Neal: Emotions | Dawn Neal, Tanya Wiser | 2023.01.19 | 1:32:21 | 1:32:21 2023.01.19 |
|
| Introduction to Mindfulness Meditation Class 4 Thinking | Dawn Neal, Tanya Wiser | 2023.01.26 | 1:28:02 | 1:28:02 2023.01.26 |
|
| Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice | Dawn Neal, Tanya Wiser | 2023.02.02 | 1:30:05 | 1:30:05 2023.02.02 |
These talks are freely available.
Please help support this service with a tax-deductible donation.