The teachings on the Satipatthana Sutta is known in English as The Four Foundations of Mindfulness. This sutta contains the Buddha's basic set of instructions for Vipassana meditation. In it we find a step-by-step guide to Buddhist meditation that is both practical and direct. While the Satipatthana is wide ranging in its scope, it is very concise in its presentation. In this daylong class, Bhante Gunaratana discussed the various aspects of The Four Foundations of Mindfulness: Meditation on the body, on feelings or sensations, on mind states, and on mental objects.
Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Four Foundations of Mindfulness (1 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:18:06 | 1:18:06 2008.07.12 |
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| Four Foundations of Mindfulness (2 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 20:21 | 20:21 2008.07.12 |
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| Four Foundations of Mindfulness - Q & A (3 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:16:16 | 1:16:16 2008.07.12 |
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| Four Foundations of Mindfulness (4 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:50:50 | 1:50:50 2008.07.12 |
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sati Center | <multiple> | 2004.04.24 | 478:17:32 | 478:17:32 2004.04.24 |
These talks are freely available.
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