Lovingkindness, or metta, is sometimes depicted as a simple “open your heart and love everybody” practice, but a closer look at the Buddha’s teachings reveals a more complex and nuanced picture. Kevin uses his teachings on lovingkindness to emphasize the importance of sila, or ethical behavior, the potential for opening into deeper meditative states of peace and equanimity, and the importance of developing a non-discriminating, unconditional love on the path of awakening.
Documents:
| Living Kindness Handout |
Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Living Kindness: Buddhist Teachings for a Troubled World - Introduction & Guided Meditation (1 of 6) | Kevin Griffin | 2023.10.07 | 33:16 | 33:16 2023.10.07 |
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| Living Kindness: Buddhist Teachings for a Troubled World - Talk 1 (2 of 6) | Kevin Griffin | 2023.10.07 | 48:21 | 48:21 2023.10.07 |
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| Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) | Kevin Griffin | 2023.10.07 | 28:55 | 28:55 2023.10.07 |
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| Living Kindness: Buddhist Teachings for a Troubled World - Talk 2 (4 of 6) | Kevin Griffin | 2023.10.07 | 50:13 | 50:13 2023.10.07 |
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| Living Kindness: Buddhist Teachings for a Troubled World - Talk 3 (5 of 6) | Kevin Griffin | 2023.10.07 | 1:12:50 | 1:12:50 2023.10.07 |
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| Living Kindness: Buddhist Teachings for a Troubled World - Talk 4 (6 of 6) | Kevin Griffin | 2023.10.07 | 1:21:03 | 1:21:03 2023.10.07 |
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sati Center | <multiple> | 2004.04.24 | 478:17:32 | 478:17:32 2004.04.24 |
These talks are freely available.
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