AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Don't Make it Worse

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindful Time Gil Fronsdal 2024.09.02 30:56 30:56
2024.09.02
Dharmette: Don't Make it Worse (1 of 5) Wait Gil Fronsdal 2024.09.02 13:31 13:31
2024.09.02
Guided Meditation: Re-Collecting Gil Fronsdal 2024.09.03 30:45 30:45
2024.09.03
Dharmette: Don't Make it Worse (2 of 5) Organizing Gil Fronsdal 2024.09.03 13:34 13:34
2024.09.03
Guided Meditation: Rest Gil Fronsdal 2024.09.04 30:27 30:27
2024.09.04
Dharmette: Don't Make it Worse (3 of 5) Rest Gil Fronsdal 2024.09.04 13:46 13:46
2024.09.04
Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
2024.09.05
Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing Gil Fronsdal 2024.09.05 13:36 13:36
2024.09.05
Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
Dharmette: Don't Make it Worse (5 of 5) Express Gil Fronsdal 2024.09.06 14:06 14:06
2024.09.06

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Sit & Dharmette <multiple> 2020.03.16 697:28:11 697:28:11
2020.03.16

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00