Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation | Gil Fronsdal | 2005.10.02 | 44:12 | 44:12 2005.10.02 |
|
| Mental Noting | Gil Fronsdal | 2008.07.20 | 46:16 | 46:16 2008.07.20 |
|
| Guided Body Scan | Gil Fronsdal | 2003.07.17 | 25:05 | 25:05 2003.07.17 |
|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation | Gil Fronsdal, No Teacher | 2001.01.01 | 41:08:52 | 41:08:52 2001.01.01 |
|
| Introduction to Meditation | Gil Fronsdal, No Teacher | 2001.01.01 | 41:08:52 | 41:08:52 2001.01.01 |
These talks are freely available.
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