This daylong explores a practice of receptive awareness, recognizing the natural flow of experience moment to moment.
Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of MInd: Basic Instructions | Andrea Fella | 2014.03.29 | 29:41 | 29:41 2014.03.29 |
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| Initial Guided Meditation | Andrea Fella | 2014.03.29 | 36:25 | 36:25 2014.03.29 |
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| Walking Instructions | Andrea Fella | 2014.03.29 | 21:22 | 21:22 2014.03.29 |
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| Working With Challenging States of Mind | Andrea Fella | 2014.03.29 | 06:12 | 06:12 2014.03.29 |
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| Guided Meditation 2 | Andrea Fella | 2014.03.29 | 10:03 | 10:03 2014.03.29 |
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| Q&A | Andrea Fella | 2014.03.29 | 09:48 | 09:48 2014.03.29 |
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| Working With Thoughts | Andrea Fella | 2014.03.29 | 16:04 | 16:04 2014.03.29 |
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| Guided Meditation 3 | Andrea Fella | 2014.03.29 | 13:23 | 13:23 2014.03.29 |
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| Afternoon Q&A | Andrea Fella | 2014.03.29 | 26:36 | 26:36 2014.03.29 |
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| Guided Meditation 4 | Andrea Fella | 2014.03.29 | 05:14 | 05:14 2014.03.29 |
These talks are freely available.
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