Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahma Vihara-Metta Session One | Gil Fronsdal | 2014.10.31 | 50:45 | 50:45 2014.10.31 |
|
| Brahma Vihara-Metta Session Two: Exploring Metta | Gil Fronsdal | 2014.10.31 | 58:31 | 58:31 2014.10.31 |
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| Brahma Vihara-Metta Session Three: Metta for friend and Benefactor | Gil Fronsdal | 2014.10.31 | 55:46 | 55:46 2014.10.31 |
|
| Brahma Vihara-Metta Session Four: Metta for Difficult Person | Gil Fronsdal | 2014.10.31 | 31:29 | 31:29 2014.10.31 |
These talks are freely available.
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