AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Mindfulness of Mind Retreat

Recordings:

Title Speaker Date Length Length/
Date
Actions
Retreat Opening: Refuges and Precepts; Mindfulness of Mind Andrea Fella 2015.07.05 55:13 55:13
2015.07.05
Morning Instructions: Initial Instructions Andrea Fella 2015.07.06 1:00:35 1:00:35
2015.07.06
Guided Meditation Andrea Fella 2015.07.06 20:31 20:31
2015.07.06
Afternoon Dhamma Offering: Practice Notes and Q&A Andrea Fella 2015.07.06 49:27 49:27
2015.07.06
Evening Reflections: Allowing and Love Andrea Fella 2015.07.06 07:38 07:38
2015.07.06
Morning Instructions: Sleepiness, Restlessness and Thinking Andrea Fella 2015.07.07 35:23 35:23
2015.07.07
Morning Questions Andrea Fella 2015.07.07 19:06 19:06
2015.07.07
Practical Right View Andrea Fella 2015.07.07 59:53 59:53
2015.07.07
Evening Reflections: Trust Andrea Fella 2015.07.07 12:48 12:48
2015.07.07
Morning Instructions: Supports for Continuity Andrea Fella 2015.07.08 18:19 18:19
2015.07.08
Morning Instructions: Further Reflections on Continuity Andrea Fella 2015.07.08 17:37 17:37
2015.07.08
Afternoon Questions Andrea Fella 2015.07.08 53:46 53:46
2015.07.08
Evening Reflections: Appreciating the Wholesome Andrea Fella 2015.07.08 09:14 09:14
2015.07.08
Morning Instructions: Body and Mind Andrea Fella 2015.07.09 27:15 27:15
2015.07.09
Morning Instructions: Self Directed Practice Andrea Fella 2015.07.09 16:15 16:15
2015.07.09
Afternoon Questions Andrea Fella 2015.07.09 52:43 52:43
2015.07.09
Evening Reflection: Knowing Beautiful Qualities Andrea Fella 2015.07.09 13:52 13:52
2015.07.09
Morning Instructions: Awareness of Awareness Andrea Fella 2015.07.10 14:57 14:57
2015.07.10
Further Morning Reflections Andrea Fella 2015.07.10 16:54 16:54
2015.07.10
Unmasking Delusion Andrea Fella 2015.07.10 1:04:46 1:04:46
2015.07.10
Evening Reflection:Accepting What is Offered Andrea Fella 2015.07.10 09:45 09:45
2015.07.10
Morning Instructions: Recognizing Wisdom Andrea Fella 2015.07.11 22:15 22:15
2015.07.11
Further Reflections on Wisdom Andrea Fella 2015.07.11 08:28 08:28
2015.07.11
Afternoon Questions Andrea Fella 2015.07.11 58:50 58:50
2015.07.11
Evening Reflections: Nothing To Do or Undo Andrea Fella 2015.07.11 10:04 10:04
2015.07.11
Morning Instructions: Rhythms of Practice Andrea Fella 2015.07.12 22:26 22:26
2015.07.12
Further Reflections: Evolving Trust In Practice Andrea Fella 2015.07.12 10:45 10:45
2015.07.12
Afternoon Questions Andrea Fella 2015.07.12 50:34 50:34
2015.07.12
Evening Reflection: Deep Rest and Being Aware Andrea Fella 2015.07.12 08:17 08:17
2015.07.12
Morning Instructions: What is the Nature of...? Andrea Fella 2015.07.13 15:36 15:36
2015.07.13
Morning Questions Andrea Fella 2015.07.13 14:41 14:41
2015.07.13
Processes of Body and Mind Andrea Fella 2015.07.13 1:00:52 1:00:52
2015.07.13
Evening Reflection: No Part Left Out Andrea Fella 2015.07.13 12:32 12:32
2015.07.13
Morning Instructions: Intention and Motivation Andrea Fella 2015.07.14 19:01 19:01
2015.07.14
Morning Questions Andrea Fella 2015.07.14 13:27 13:27
2015.07.14
Studying the Self Andrea Fella 2015.07.14 51:33 51:33
2015.07.14
Morning Instructions: Observing Change Andrea Fella 2015.07.15 16:15 16:15
2015.07.15
Further Reflections: Noticing When Change Stops Andrea Fella 2015.07.15 02:05 02:05
2015.07.15
Afternoon Questions Andrea Fella 2015.07.15 51:54 51:54
2015.07.15
Evening Reflections: Noticing What is Extra Andrea Fella 2015.07.15 17:48 17:48
2015.07.15
Morning Instructions: Awareness Has No Location Andrea Fella 2015.07.16 15:38 15:38
2015.07.16
Instructions for Talking Practice Andrea Fella 2015.07.16 25:44 25:44
2015.07.16
Trust Evolves in Practice Andrea Fella 2015.07.16 45:14 45:14
2015.07.16
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.07.16 08:43 08:43
2015.07.16
Morning Instructions: Steady Awareness is Samadhi Andrea Fella 2015.07.17 11:36 11:36
2015.07.17
Further Reflections on Talking Practice Andrea Fella 2015.07.17 10:11 10:11
2015.07.17
Afternoon Questions Andrea Fella 2015.07.17 57:08 57:08
2015.07.17
Evening Reflections: When we stop resisting the truth, the mind can relax Andrea Fella 2015.07.17 12:37 12:37
2015.07.17
Morning Instructions: What kind of effort is helpful? Andrea Fella 2015.07.18 18:51 18:51
2015.07.18
Different Kinds of Effort Andrea Fella 2015.07.18 10:25 10:25
2015.07.18
Integrating with other practices/Taking the practice home Andrea Fella 2015.07.18 1:02:17 1:02:17
2015.07.18
Evening Reflections: Remember The Simplicity Andrea Fella 2015.07.18 10:07 10:07
2015.07.18

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00