Mindfulness and ethics go hand in hand; each strengthens the other. This eight-month series offers training in mindfulness and ethical integrity as supports to the path of liberation. We will explore how mindfulness cultivates greater ethical wisdom and how ethical behavior cultivates greater mindfulness. This series will be structured around the ten skillful actions that are the primary ethical guidelines taught by the Buddha. In the course of the series we will consider what perspective mindfulness practice gives to some of the important ethical issues of our times. Each Dharma Practice Day will include guided meditation, teachings, exercises, and discussion.
- Dharma Practice Series 2012-2013: The Noble Eightfold Path
- Dharma Practice Series 2011-2012: The Brahma Viharas
- Dharma Practice Series 2010-2011: The Paramis
- Dharma Practice Series 2009-2010: The Seven Factors of Enlightenment
Documents:
| Ten Skillful Actions |
Dharma Practice Day -Ethics- Not Killing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Day - Ethics - Not Killing (AM) | Gil Fronsdal | 2013.10.04 | 1:47:05 | 1:47:05 2013.10.04 |
|
| Dharma Practice Day -Ethics- Not Killing (PM) | Gil Fronsdal | 2013.10.04 | 1:57:44 | 1:57:44 2013.10.04 |
Dharma Practice Day -Ethics - Not Taking What is Not Given
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Day -Ethics - Not Taking What is Not Given (AM) | Gil Fronsdal | 2013.11.01 | 2:01:35 | 2:01:35 2013.11.01 |
|
| Dharma Practice Day -Ethics - Not Taking What is Not Given (PM) | Gil Fronsdal | 2013.11.01 | 1:21:41 | 1:21:41 2013.11.01 |
Dharma Practice Day -- Ethics -- Wise Sexuality
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Day Mindful Steps To An Ethical Life_Sexuality Part 1 | Gil Fronsdal | 2013.12.06 | 50:46 | 50:46 2013.12.06 |
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| Dharma Practice Day Mindful Steps To An Ethical Life_Sexuality Part 2 | Gil Fronsdal | 2013.12.06 | 32:01 | 32:01 2013.12.06 |
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| Dharma Practice Day Mindful Steps To An Ethical Life_Sexuality Part 3 | Gil Fronsdal | 2013.12.06 | 1:08:53 | 1:08:53 2013.12.06 |
Dharma Practice Day -Ethics - Not lying or slandering, Ethical transformation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Day-- Ethics - Not Lying | Gil Fronsdal | 2014.01.17 | 47:03 | 47:03 2014.01.17 |
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| Dharma Practice Day -Ethics - Ethical Transformation, Not Slandering | Gil Fronsdal | 2014.01.17 | 46:58 | 46:58 2014.01.17 |
Dharma Practice Day -Mindful Steps to an Ethical Life - Skillfully working with covetousness and ill will
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Day Ethics - Causes and Consequences of Desire and Greed | Gil Fronsdal | 2014.04.04 | 1:20:14 | 1:20:14 2014.04.04 |
|
| Dharma Practice Day -Ethics - Causes and consequences of ill will | Gil Fronsdal | 2014.04.04 | 1:07:35 | 1:07:35 2014.04.04 |
Mindful Steps to an Ethical Life-- Right View and Review
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharma Practice Day-- Ethics -- Review pt1 | Gil Fronsdal | 2014.05.02 | 31:45 | 31:45 2014.05.02 |
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| Dharma Practice Day-- Ethics - Review pt2 | Gil Fronsdal | 2014.05.02 | 38:36 | 38:36 2014.05.02 |
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| Dharma Practice Day-- Ethics -- Right View pt3 | Gil Fronsdal | 2014.05.02 | 1:22:06 | 1:22:06 2014.05.02 |
These talks are freely available.
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