Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation - Part 1: Overview | Gil Fronsdal | 2016.10.12 | 1:24:47 | 1:24:47 2016.10.12 |
|
| Introduction to Meditation - Part 2: Mindfulness of the Body | Gil Fronsdal | 2016.10.19 | 1:30:02 | 1:30:02 2016.10.19 |
|
| Introduction to Meditation - Part 3: Mindfulness of Emotions | Gil Fronsdal | 2016.10.26 | 1:35:07 | 1:35:07 2016.10.26 |
|
| Introduction to Meditation - Part 4: Mindfulness of Thoughts | Gil Fronsdal | 2016.11.02 | 1:33:42 | 1:33:42 2016.11.02 |
|
| Beginner Mindfulness Class 5 | Gil Fronsdal | 2016.11.09 | 1:31:45 | 1:31:45 2016.11.09 |
These talks are freely available.
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