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Freely offered by Insight Meditation Center
Freely offered by IMC

Metta Daylong

Recordings:

Title Speaker Date Length Length/
Date
Actions
Metta: Initial Instructions and Guided Meditation Andrea Fella 2017.03.04 48:06 48:06
2017.03.04
Metta: Questions and Walking Practice Andrea Fella 2017.03.04 15:24 15:24
2017.03.04
Metta for Benefactor and Self Andrea Fella 2017.03.04 39:39 39:39
2017.03.04
Metta for Dear Friend and Questions Andrea Fella 2017.03.04 45:06 45:06
2017.03.04
Metta for Neutral Person Andrea Fella 2017.03.04 33:57 33:57
2017.03.04
Metta for Difficult Person Andrea Fella 2017.03.04 27:35 27:35
2017.03.04
Metta For All Beings and Questions Andrea Fella 2017.03.04 46:05 46:05
2017.03.04

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Daylong Meditation Retreats <multiple> 2016.09.10 23:48:04 23:48:04
2016.09.10

These talks are freely available.
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