Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation: Week 1. Mindfulness of Breathing | Gil Fronsdal | 2017.10.11 | 1:31:24 | 1:31:24 2017.10.11 |
|
| Mindfulness of the Body | Gil Fronsdal | 2017.10.18 | 1:29:16 | 1:29:16 2017.10.18 |
|
| Mindfulness of Thoughts | Gil Fronsdal | 2017.11.01 | 1:33:35 | 1:33:35 2017.11.01 |
|
| Introduction to Mindfulness Meditation: Mindfulness in Daily Life | Gil Fronsdal | 2017.11.08 | 1:35:16 | 1:35:16 2017.11.08 |
These talks are freely available.
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